Health. Happiness. Helping Others.
Delicious, flavorful, and FRESH avocado toast made in two unique ways! A Mediterranean inspired slice with olives, feta, & roasted red peppers and a sriracha & goat cheese variety with just the right amount of spice. You’ll never be bored by avocado toast again! One thing I love about working for myself (AKA: being my […]
A lightened-up version of a traditional chicken Cobb salad with a Southwestern twist! Made with fresh veggies, grilled chicken, beans, low-fat cheese, and yogurt-based ranch dressing. A perfectly balanced meal with tons of flavor and healthy ingredients! This post is sponsored by Tyson Foods, Inc. All comments and opinions are my own. I’m usually not a […]
A hearty chili with the perfect combination of spices and fresh ingredients. A little sweet, a little spicy, and packed with healthy ingredients. Easily made in the Instant Pot and a total crowd pleaser. All this month (and really for the rest of the year!), I am making it my MISSION to show all of […]
A healthy meat and potatoes meal filled with lean protein, complex carbohydrates, fresh produce, and TONS of flavor from all the tasty ingredients. This one pan meal is super easy to make and perfect for meal prep. From strict carnivores to healthy eating lovers, this sheet pan meal will be a new favorite amongst the […]
Perfectly baked tofu pairs creamy, tangy sauce for a delicious plant-based main dish! A great addition to a holiday menu or to make for an easy meatless weeknight meal. Vegan, gluten-free, low in fat and carbs, and SO flavorful. This will be your new favorite way to prepare tofu! This post is sponsored by Holland […]
This simple Split Pea Soup is made from only 4 ingredients and has zero added fat. In only 25 minutes using a pressure cooker, you’ll have a large batch of healthy vegan soup to use for quick meals all week! Naturally gluten-free and full of plant-based protein, this is the EASIEST Split Pea Soup you’ll […]
Cheesy, savory, and full of fresh basil, this baked pasta dish is a deliciously easy meal that the WHOLE family will love! Pesto Gnocchi with Tuna will be your new favorite weeknight meal. Less than 6 ingredients, full of lean protein, and whole-grains! If there is one thing to know about my dad, it’s that […]