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Healthy Food

15 Healthy Homemade Candy Bar Recipes

By Healthy Helper 10 Comments

All your favorite candy bars gone HOMEMADE. Healthy, easy to make treats just in time for Halloween!  If there’s one thing a miss about Halloween now that I am an adult it’s getting loads and loads of my favorite candy bars. My mom never bought a lot of candy when I was little, so I […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Recipe Round Up, Round Up, Sweet Snacks

Grain-Free Apple Pumpkin Pop-Tarts [sugar-free + high protein]

By Healthy Helper 1 Comments

Homemade, healthy pop-tarts filled with the flavors of fall! These Apple Pumpkin Protein Pop-Tarts are grain-free, have no added sugar, and are super easy to make. A great alternative to traditional toaster pastries. My mom LOVES Pop-Tarts. Specifically Unfrosted Cherry Pop-Tarts (yeah, I don’t get it either! Ha!), which they stopped making decades ago. For […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

15 Meatless Comfort Food Meals

By Healthy Helper 0 Comments

A round up of 15 comfort food meals that are 100% meatless! Vegetarian and vegan meals that are hearty and satisfying. Even meat-lovers won’t miss the meat in these delicious meals! In partnership with ©Conagra Brands, Inc. All Rights Reserved. Meatless Mondays are becoming more and more popular thanks to meatless and plant-based products becoming […]

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Filed Under: Healthy Food, Main Dishes, Recipe Round Up

Baked Banana Pumpkin Spice Bars [gluten-free + high protein]

By Healthy Helper 6 Comments

High protein, soft-baked banana pumpkin spice bars are perfect for a healthy snack when you’re craving something sweet! Gluten-free and made with no added sugar. If you know me, you know I’m a pumpkin ALL year kind of gal. I don’t wait for the PSL to come back at Starbucks or for the leaves to […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

3-Ingredient Vegan Frozen Dessert Bars [gluten-free + no added sugar]

By Healthy Helper 3 Comments

Layered frozen dessert bars made with Nubocha Vegan Gelato. Only 3-ingredients needed to make this gluten-free, no added sugar treat. No matter what time of year it is, frozen treats will always sound good to me. 😉 Did you know Peanut Butter Pie was (is?!) my ALL TIME favorite dessert growing up? It’s essentially a […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

20 Fun Vegan Products to Try This Season

By Healthy Helper 0 Comments

A round up of fun, healthy vegan products to try this fall! A mix of seasonal delight and delicious snacks. Aside from loving the cool crisp weather, the turning colors of the leaves, and the upcoming holiday season, one of my favorite parts of the changing seasons are all the SEASONAL snacks that come out […]

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Filed Under: Healthy Food, Round Up

3-Ingredient Vegan Protein Ice Cream (Made with Veggies!)

By Healthy Helper 5 Comments

Healthy vegan ice cream made in less than 5 minutes and with only 3 ingredients. This Vegan Protein Ice Cream is full of creamy deliciousness with no added sugar and a hidden veggie ingredient. I almost ALWAYS have a craving for something sweet after a meal. Sometimes fruit does the trick, or maybe a few […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Easy Creamy Butternut Squash & Pear Soup [vegan + gluten-free]
  • Healthy Single-Serve Chocolate Chip Brownie Cookie [grain-free + no added sugar]
  • Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]

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