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Healthy Food

Healthy Homemade Chocolate Coconut Protein Ice Cream [No Ninja Creami Needed]

By Healthy Helper 0 Comments

Make creamy, delicious chocolate coconut protein ice cream at home without a Ninja Creami! This recipe uses True Nutrition’s Chocolate Coconut Whey-Casein Blend Protein and NuNaturals Cocoa Stevia Syrup for a rich, no-added-sugar treat. Craving a creamy chocolate coconut ice cream that’s healthy and easy to make at home? You don’t need a Ninja Creami […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Fluffy Cinnamon Coconut Flour Cake Bars [high protein + grain-free]

By Healthy Helper 0 Comments

Learn how to make Fluffy Cinnamon Coconut Flour Cake Bars with this easy recipe! Packed with protein and deliciously moist, these healthy treats are perfect for snacks or desserts. Looking for a nutritious sweet snack with tons of protein and no added sugar? These Fluffy Cinnamon Coconut Flour Cake Bars are the perfect solution! With […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

David Protein Bars: The Most Macro-Friendly Protein Bars on the Market

By Healthy Helper 0 Comments

Discover why David Protein Bars are the most macro-friendly bars on the market, with 28g of protein, 150 calories, and 0g sugar. If you’re looking for a protein bar that offers optimal nutrition without compromising taste, David Protein Bars stand out as the top choice. With an incredible balance of 28 grams of protein, 150 […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Product Reviews, Sweet Snacks

Hawaiian Tuna Burgers [gluten-free + paleo]

By Healthy Helper 123 Comments

Try these easy, gluten-free, paleo-friendly Hawaiian Tuna Burgers made with tuna, crushed pineapple, and a zesty mix of spices. High-protein, healthy, and perfect for a quick tropical-inspired meal! Looking to elevate your next burger night with a healthy, tropical twist? These Hawaiian Tuna Burgers are not only packed with flavor but are also high in […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe

Healthy Grain-Free Chocolate Chip Protein Pancakes [no added sugar]

By Healthy Helper 0 Comments

Whip up these easy and healthy grain-free chocolate chip protein pancakes made with Levels vanilla whey protein powder and no added sugar for a high-protein, delicious breakfast! Are you looking for a delicious, healthy, and protein-packed breakfast option? These chocolate chip almond flour pancakes are the perfect solution! Made with wholesome ingredients like almond flour […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe

Healthy Coconut Caramel Almond Flour Cookies [grain-free + no added sugar]

By Healthy Helper 2 Comments

Craving a healthy version of Girl Scouts Samoas cookies? Try these Healthy Coconut Caramel Almond Flour Cookies made with BioHealth Scout’s Honor Whey Protein Powder, topped with toasted coconut and chocolate chips, and with no added sugar! If you’re a fan of the iconic Girl Scouts Samoas cookies, you’ll love this healthier alternative. These Coconut […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

5 Steps to Getting Your Health on Track

By Healthy Helper 0 Comments

Discover 5 essential steps to get your health on track: quality sleep, balanced nutrition with recipes, wise supplements, regular exercise, and dedicated self-care. Start your journey to a healthier you today! Embarking on a journey to better health can feel overwhelming, but it doesn’t have to be. By focusing on a few key areas, you […]

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Filed Under: Fitness, Food for Thought, Healthy Food, Round Up, Tips, Top Five

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • No-Bake Vegan Chocolate Chip Cheesecake Bars [gluten-free + no added sugar]
  • Peanut Butter and Jelly Protein Ninja Creami [dairy-free + sugar-free]
  • Sausage, Pepper, and Pineapple Skewers [gluten-free + paleo friendly]

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