Learn how to make Fluffy Cinnamon Coconut Flour Cake Bars with this easy recipe! Packed with protein and deliciously moist, these healthy treats are perfect for snacks or desserts.
Looking for a nutritious sweet snack with tons of protein and no added sugar? These Fluffy Cinnamon Coconut Flour Cake Bars are the perfect solution! With just a handful of ingredients, including Promix Vanilla Whey Protein Powder (code HEALTHYHELPER10 saves 10%), egg whites, applesauce, and coconut flour, these bars are not only easy to make but also packed with flavor and protein. Let’s get started!
Why You’ll Love These Cake Flour Bars
- High in Protein: Perfect for fueling your workouts or keeping you satisfied throughout the day.
- Gluten-Free: Made with coconut flour, these bars are a great option for those following a gluten-free diet.
- Quick and Easy: This simple recipe requires minimal prep time and can be ready in just about 30 minutes! You only need ONE bowl as well.
Ingredients for Fluffy Cinnamon Coconut Cake Flour Bars
- 50 grams Vanilla Whey Protein Powder (code HEALTHYHELPER10 saves 10%!)
- 25 grams coconut flour
- 1/4 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 100 grams liquid egg whites
- 125 grams applesauce
Step-by-Step Instructions
Step 1: Preheat the Oven
Start by preheating your oven to 350°F (175°C). Line an 8×8 inch baking dish with parchment paper for easy removal.
Step 2: Mix the Ingredients
In a large mixing bowl, combine the Vanilla Protein Powder, coconut flour, cinnamon, and baking powder. Mix well.
Next, add the liquid egg whites and applesauce to the dry mixture. Stir until all the ingredients are evenly combined. The batter should be thick but smooth.
Step 3: Pour and Bake
Pour the batter into the prepared baking dish, spreading it evenly with a spatula. Bake for 20-25 minutes, or until the top is firm to the touch and a toothpick inserted in the center comes out clean.
Step 4: Cool and Slice
Once baked, remove the dish from the oven and let it cool for about 10 minutes. Lift the cake out of the pan using the parchment paper and let it cool completely on a wire rack. Once cool, slice into 16 bars and enjoy!
Tips for the Perfect Cake Bars
- Storage: Keep your cake bars in an airtight container at room temperature for up to 3 days, or refrigerate them for a week.
- Add-Ins: Feel free to mix in nuts, seeds, or even dried fruits for added texture and flavor.
- Serving Suggestions: These bars are great on their own or paired with a dollop of Greek yogurt or nut butter.
Nutritional Benefits
These Fluffy Cinnamon Coconut Flour Cake Bars are not only delicious but also packed with nutrients. The combination of protein powder (code HEALTHYHELPER10 saves 10%!) and applesauce makes them a great option for a post-workout snack or a healthy dessert.
Your New Favorite Healthy Snack
If you’re looking for a tasty, nutritious treat that’s easy to prepare, these Fluffy Cinnamon Coconut Flour Cake Bars are a must-try. Perfect for a mid-day snack or a post-dinner treat, you won’t regret making this recipe!
DISCOUNTS ON MY FAVORITE HEALTH PRODUCTS! Stay connected:Instagram: HealthyHelperSnack Instagram: SnackLikeaChampFacebook: Healthy HelperTwitter: @Healthy_HelperPinterest: Healthy_HelperTikTok: KailaProulxBloglovin’: Healthy HelperShop with me on Amazon. Favorite products, fun finds, and more!
Leave a Reply