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Healthy Food

3-Ingredient Grain-Free Brownie Cookies [high protein + sugar-free]

By Healthy Helper 0 Comments

3-ingredient grain-free brownie cookies are a total game changer when it comes to healthy treats! This recipe is gluten-free, dairy-free, and has NO added sugar. Are you looking for a delicious and healthy brownie cookie recipe that’s SUPER easy to make? Look no further than these three-ingredient protein brownie cookies! These brownie cookies are not […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Vegan Everything Air Fryer Mini Bagels [gluten-free + oil-free]

By Healthy Helper 48 Comments

Your favorite salty n’ savory Everything bagels gone vegan and gluten-free! Made in the Air Fryer, these healthy, whole-grain bagels are low-fat, high-protein, oil-free, and require no boiling/baking. Easy to make and SO delicious with your favorite vegan cream cheese spread.   Chicken wings. Potato chips. Sweet potato fries. Onion rings. Roasted vegetables.  You name […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Savory Snacks, Vegan

The BEST EVER Protein Ice Cream [gluten-free + keto friendly]

By Healthy Helper 102 Comments

Your new GO-TO recipe for the most delicious & voluminous bowl of protein ice cream you’ll ever have! Low-cal, no sugar added, and minimal carbs. This ice cream recipe will be your new favorite healthy treat to make for dessert. Are you a fitness enthusiast or someone who simply enjoys indulging in a refreshing frozen […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Salted Caramel Protein Blondies [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Vegan Salted Caramel Protein Blondies are a healthy twist on classic blondies made fully plant-based, protein-rich, and gluten-free. They also have no added sugar. Are you looking for a delicious and healthy treat to satisfy your sweet tooth while KEEPING you satisfied? Look no further than these Vegan Salted Caramel Protein Blondies! These delectable treats […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

3-Ingredient Grain-Free Protein Brownies [dairy-free + no added sugar]

By Healthy Helper 0 Comments

3-ingredient grain-free protein brownies are a total game changer when it comes to healthy treats! This recipe is gluten-free, dairy-free, and has NO added sugar. Are you looking for a delicious and healthy brownie recipe that’s SUPER easy to make? Look no further than these three-ingredient protein brownies! These brownies are not only quick and […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Vegan Peanut Butter Pie [gluten-free + no added sugar]

By Healthy Helper 14 Comments

A healthy take on classic peanut butter pie without dairy, gluten, or added sugar! This Vegan Peanut Butter Pie is just as rich and sweet as the original, but MUCH better for you and easy to make too. My ALL TIME Favorite Dessert Usually, I am terrible at choosing favorites. When it comes to movies. […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Sweet Snacks, Vegan

Mini Peanut Butter Pies with Chocolate Cookie Crusts [vegan + high protein]

By Healthy Helper 32 Comments

These easy-to-make Mini Vegan Peanut Butter Pies are the ultimate peanut butter lover’s dessert! They are naturally sweetened, high in plant-based protein, gluten-free, and taste like the original. Everyone has those classic family recipes that are passed down from generation to generation and become favorites over the years. My grandma’s Sunday sauce, my mom’s homemade […]

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Filed Under: Desserts & Treats, Family, Gluten-Free, Healthy Food, Recipe, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy Single-Serve Chocolate Chip Brownie Cookie [grain-free + no added sugar]
  • Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]
  • Pumpkin Spice Protein Donuts [gluten-free + sugar-free]

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