Healthy Helper

Health. Happiness. Helping Others.

  • Home
  • Contact Me
    • About Kaila
    • Work with Me: UGC and Brand Content Creation
    • Need a Social Media Manager?
  • Discount Codes
  • Recipes
    • Breakfast Food
    • Main Dishes
    • Savory Snacks
    • Sweet Snacks
    • Soups and Stews
    • Dessert and Treats

Healthy Food

Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar]

By Healthy Helper 0 Comments

Whip up these healthy Pumpkin Maple Pecan Muffins, dairy-free, protein-packed, and perfect for fall mornings or post-workout fuel. Easy, soft, and naturally sweetened! Fall flavors are officially here, and nothing says cozy like Pumpkin Maple Pecan Muffins fresh from the oven. These muffins are soft, flavorful, and packed with protein, making them perfect for breakfast, […]

Read More >>

Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

VIRAL Cottage Cheese Protein Bagels [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Learn how to make the ultimate high-protein, gluten-free VIRAL Cottage Cheese Bagels made with oat flour! Soft, chewy, and packed with flavor, these viral bagels are perfect for a healthy breakfast or snack. Bagels just got a healthy upgrade! These VIRAL Cottage Cheese Protein Bagels are taking the internet by storm, and for good reason. […]

Read More >>

Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Savory Snacks

Instant Pot Vegan ChickPEA Noodle Soup [vegan + gluten-free]

By Healthy Helper 14 Comments

Warm, hearty, and nourishing, this Instant Pot Vegan Chickpea Noodle Soup is a plant-based twist on the classic comfort food. Packed with protein, veggies, and flavor, it’s gluten-free, dairy-free, and ready in under 30 minutes. Soup season is officially here, and nothing hits the spot quite like a steaming bowl of noodle soup. But who […]

Read More >>

Filed Under: Gluten-Free, Healthy Food, Recipe, Vegan

Pumpkin Spice Latte Protein Bars [vegan + gluten-free]

By Healthy Helper 35 Comments

Bake up these Pumpkin Spice Latte Protein Bars, high-protein, gluten-free, and full of cozy fall flavor. Made with pumpkin, almond flour, coffee, and protein powder, they’re perfect for a healthy snack or breakfast on the go. Pumpkin spice latte season, but make it bakeable. If you love the cozy flavors of your favorite fall drink […]

Read More >>

Filed Under: Breakfast Food, Desserts & Treats, Healthy Food, Recipe, Sweet Snacks, Vegan

Pumpkin Spice Latte Overnight Oatmeal [vegan + gluten-free]

By Healthy Helper 9 Comments

Cozy up with these Pumpkin Spice Latte Overnight Oats, naturally sweetened with date syrup, gluten-free, dairy-free, and protein-packed with True Nutrition Chai Latte Pea Protein. The perfect make-ahead fall breakfast! Pumpkin spice latte season is officially here, but this time, we’re skipping the drive-thru and turning your favorite fall drink into a cozy, protein-packed breakfast. […]

Read More >>

Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Vegan

Healthy Grain-Free Pumpkin Chocolate Chip Bread [high protein + no added sugar]

By Healthy Helper 2 Comments

Warm, fluffy, and packed with protein, this Healthy Grain-Free Pumpkin Chocolate Chip Bread is the perfect fall treat! Gluten-free, dairy-free, and made with almond flour and vegan protein powder. Perfect for fall mornings, cozy snacks, or even dessert, this loaf brings all the pumpkin spice vibes without the refined flour or sugar crash. Bonus: it’s […]

Read More >>

Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Healthy High-Protein Pumpkin Chocolate Chip Mugcake [Gluten-Free + No Added Sugar]

By Healthy Helper 0 Comments

Whip up this Healthy High-Protein Chocolate Chip Pumpkin Mugcake in just 2 minutes! Gluten-free, protein-packed, and full of cozy fall flavor with melty chocolate chips. Craving something sweet, cozy, and satisfying—but don’t want to spend an hour in the kitchen? This Healthy High-Protein Chocolate Chip Pumpkin Mugcake is the perfect single-serve dessert (or snack!) that’s […]

Read More >>

Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Newer posts
Older posts

Primary Sidebar


I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • 3 Ingredient Peanut Butter Pie Dip [vegan + gluten-free]
  • Nut-Free Trail Mix Cookies [gluten-free + no added sugar]
  • Vegan Nut-Free Salted Caramel Granola Bars [gluten-free + no added sugar]

Footer

 

Categories

Copyright © 2019 Healthy Helper

Privacy Policy