Healthy High-Protein Pumpkin Chocolate Chip Mugcake

Enjoy a delicious and healthy high-protein pumpkin chocolate chip mug cake! This easy gluten-free, no-added-sugar recipe is perfect for a quick snack or dessert.

If you’re craving something sweet but want to stick to your healthy eating plan, this high-protein pumpkin chocolate chip mug cake is the perfect solution. Packed with protein, naturally sweetened, and gluten-free, this single-serving treat is easy to make and satisfies your dessert cravings in just minutes. Plus, it’s perfect for fall or any time you need a cozy, warm snack.

Why You’ll Love This Recipe

No Added Sugar: Sweetened naturally with pumpkin and a touch of vanilla extract.
High Protein: Packed with protein to help fuel your day.
Gluten-Free: Made with gluten-free ingredients so everyone can enjoy it.
Quick & Easy: Ready in under 5 minutes!

Ingredients for Healthy High-Protein Pumpkin Chocolate Chip Mugcake

1/4 cup pumpkin puree
1 tablespoon almond flour (or your preferred gluten-free flour)
1 scoop vanilla protein powder (look for a high-quality option, like Levels Vanilla Vegan Protein, code KAILA20 saves 20%!)
1 tablespoon unsweetened almond milk (or any non-dairy milk)
1/2 teaspoon baking powder
1/2 teaspoon pumpkin pie spice
1/4 teaspoon cinnamon
1/4 teaspoon vanilla extract
1 tablespoon sugar-free chocolate chips (I like HuKitchen, code HEALTHYHELPER saves 15%!)
A pinch of sea salt

Instructions for Healthy High-Protein Pumpkin Chocolate Chip Mugcake

Mix Ingredients: In a microwave-safe mug, combine the pumpkin puree, almond flour, protein powder, almond milk, baking powder, pumpkin pie spice, cinnamon, vanilla extract, and sea salt. Stir until everything is well combined.
Add Chocolate Chips: Gently fold in the sugar-free chocolate chips.
Microwave: Microwave the mug cake for 1-2 minutes. Start with 1 minute and check to see if it’s fully cooked. If it needs more time, microwave in 10-second intervals until the cake is firm to the touch and a toothpick comes out clean.
Enjoy: Let the mug cake cool for a minute before digging in. You can enjoy it straight from the mug or transfer it to a plate.

Tips for Success

Protein Powder: The type of protein powder you use will affect the texture. For a fluffy cake, choose a high-quality vegan or whey protein. I like Levels or Promix!
Sweetness: If you prefer a slightly sweeter mug cake, add a touch of stevia, monk fruit, or your favorite sugar substitute.
Toppings: Feel free to top your mug cake with a dollop of Greek yogurt, a drizzle of almond butter, or even more chocolate chips for an extra treat.

Nutrition Information (Per Serving)

Calories: ~200
Protein: 15g
Carbohydrates: 20g
Fiber: 5g
Sugar: 3g (from natural sources)
Fat: 8g

This high-protein pumpkin chocolate chip mug cake is a perfect way to indulge in a sweet, healthy treat without any added sugar or gluten. It’s quick to make and offers a satisfying balance of protein and flavor. Whether you’re looking for a post-workout snack or a cozy fall dessert, this mug cake has you covered.

Healthy High-Protein Pumpkin Chocolate Chip #Mugcake

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