Health. Happiness. Helping Others.
A sweet and salty snack mix perfect for satisfying all your cravings while enjoying a movie with friends or family! Gluten-free, vegan, full of fiber, and a great healthy alternative to all your favorite movie snacks. This Healthy Movie Night Trail Mix will be your new go-to treat to take to the movies with you. […]
A roundup of the best homemade and store-bought pumpkin spice snacks for fall! The perfect way to celebrate National Pumpkin Spice Day. Even though fall officially starts in September, October 1st always feels like the REAL start of fall to me. The true fall weather (cool and crisp) starts to arrive, the leaves start to […]
A frozen treat the whole family will love! Bursting with superfood ingredients, this blueberry vanilla Greek yogurt bark will satisfy your sweet tooth while providing you with a great source of protein and healthy fats. The perfect after school snack or dessert! This post is sponsored by Wallaby Organic Greek Yogurt and Kefir and all […]
This creamy raw plant-based cheesecake with a delicious cherry walnut crust will be your new favorite HEALTHY dessert! Low in sugar, gluten-free, and easy to make, my Creamy Vegan Cherry Cheesecake is a delicious alternative to traditional cheesecake with a fruity twist that can’t be beat. Unpopular opinion: I don’t like cheesecake. Well, I should […]
Take a creamy, dreamy escape to the tropics with a bowl of this Vegan Pina Colada Ice Cream! Topped with toasted coconut muesli, this sweet, no-churn ice cream will be your new favorite warm weather treat. Gluten-free, refined sugar-free, and no ice cream maker required! When the weather heats up there is nothing I crave […]
These 2 Ingredient Banana Bread Bites are incredibly easy to make for healthy, sweet snacks on the go! Vegan, gluten-free, & grain-free, these bites taste just like a fresh loaf of banana bread without any baking required. Sometimes I chuckle a bit to myself when I look online and seeing popular bloggers with hundreds of […]
Healthy, wholesome lactation cookies filled with nutrient dense foods like nuts, peanut butter, dried fruit, flaxseed, chia seeds, and Brewer’s yeast. Vegan, gluten-free, and super easy to make! They are moist, yummy and they help boost and/or maintain milk supply. BIG ANNOUNCEMENT, FRIENDS!! I am officially an AUNT! That’s right! On March 13th, 2018 I […]