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Desserts & Treats

Layered Peanut Butter Chocolate Brownie Bites [gluten-free + high protein]

By Healthy Helper 3 Comments

Chocolate and peanut butter layers meet to make the ultimate brownie experience! These Layered Peanut Butter Chocolate Brownie Bites will be your new favorite, healthy dessert. Gluten-free, grain-free, sugar-free, and high protein. If you follow me on Instagram, you know I’ve been doing a TON of baking lately. Between work and grad school, baking has […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Vegan Lemon Coconut Loaf [gluten-free + high protein]

By Healthy Helper 6 Comments

This healthy, vegan Lemon Coconut Loaf is high protein, gluten-free, and has no added sugar. The perfect sweet snack or breakfast for Spring! If you know me, you know chocolate and peanut butter paired together is my all-time favorite dessert combo. In fact, my grandma’s Peanut Butter Pie (with an Oreo crust 😉 ) is […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Vegan

17 Healthy Homemade Treats For Valentine’s Day

By Healthy Helper 0 Comments

A round up of 17 healthy, homemade treats to make and enjoy for Valentine’s Day! Festive treats that are also GOOD for you. Whether you’re in a new relationship, single, or have been married for 30 years…we can all appreciate Valentine’s Day. Or at least the treats that come with the holiday! 😉 Any excuse […]

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Filed Under: Desserts & Treats, Healthy Food, Just for Fun, Recipe, Recipe Round Up, Round Up, Sweet Snacks

Chocolate Covered Strawberry Protein Muffins [gluten-free + no added sugar]

By Healthy Helper 5 Comments

Fruity, chocolatey protein muffins that taste like sweet, chocolate covered strawberries! These healthy muffins are gluten-free, oil-free, and have no added sugar. A delicious way to satisfy your sweet tooth! Whether you’re coupled up or focusing more on self-love right now, Valentine’s Day is right around the corner and that gives us all an excuse […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Vegan Gluten-Free German Chocolate Cake [oil-free + no added sugar]

By Healthy Helper 28 Comments

The ultimate healthy vegan gluten-free German chocolate cake that tastes like a traditional German Chocolate Cake. Vegan, gluten-free, and no added sugar, this dessert will be a hit with the whole family whether they’re vegan or not. It’s also oil-free and filled with nutty goodness! It doesn’t happen often, but when you nail a new […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Vegan

Coconut Gingerbread Protein Muffins [gluten-free]

By Healthy Helper 37 Comments

Soft and fluffy gingerbread muffins with the sweet flavor of coconut! Gluten-free, high protein, and no added sugar…these muffins are perfect for enjoying year round. It may be the holiday season….but to me, gingerbread is an all year round kind of flavor…just like pumpkin, red velvet, and chocolate peppermint! Who says a certain flavor of […]

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Filed Under: Breakfast Food, Desserts & Treats, Healthy Food, Recipe, Sweet Snacks

Not-So-Trashy Candy [Healthy White Trash Candy]

By Healthy Helper 66 Comments

A healthy twist on a classic holiday candy treat! White Trash Candy gets a healthy makeover in my version of Not-So-Trashy Candy. Dark chocolate, pretzels, unsweetened dried fruits, and whole grain cereals make the perfect mix of sweet n’ salty flavor while being better for you than the original! This is a holiday snack you […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Round Up

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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