Healthy Helper

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Breakfast Food

Vanilla Almond Bread with Dates & Goat Cheese

By Healthy Helper 60 Comments

Sweet fruits and aromatic vanilla lend their flavors to this incredible bread! Savory goat cheese adds delicious creaminess, sliced almonds add the perfect amount of crunch, and candy-like dates are spread throughout every slice. Whole-grain and naturally sweetened this unique loaf only TASTES rich and indulgent! Where do I even begin with this recipe? I […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Sides, Sweet Snacks

Vegan + Gluten-Free Carrot Cake Muffins [no added sugar]

By Healthy Helper 10 Comments

Healthy vegan carrot cake muffins made with whole foods and no added sugar. Gluten-free, easy to make, and perfect or a wholesome breakfast or snack. I always try to incorporate veggies into my snacks. Celery with peanut butter. A green smoothie with spinach. Cucumber and hummus. Or better yet….Carrot Cake! 😉 That counts right? Well, […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Cinnamon Pear Waffles with Homemade Blueberry Syrup and Walnuts

By Healthy Helper 10 Comments

Cinnamon pear waffles with homemade blueberry syrup and walnuts. This sweet waffle recipe will surely become your new favorite breakfast! I don’t always have time for fancy breakfast but when I do, I make waffles! I bought a waffle maker about a year ago and have been using it non-stop, but sometimes when I’m in […]

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Filed Under: Breakfast Food, Healthy Food, Recipe

Chocolate Pumpkin Protein Pancakes [whole grain + sugar-free]

By Healthy Helper 20 Comments

Soft n’ fluffy pancakes made with high fiber pumpkin puree, chocolate protein powder, and 10 grain pancake mix! A healthy, filling alternative to traditional pancakes and perfect for satisfying a sweet tooth…no syrup needed. Breakfast foods are my comfort foods. Toast, waffles, pancakes, my mom’s cheesy eggs, even a big bowl of piping hot oatmeal. […]

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Filed Under: Breakfast Food, Healthy Food, Recipe

Chocolate Peanut Butter Collagen Overnight Oats [gluten-free + dairy-free]

By Healthy Helper 20 Comments

A chocolate peanut butter delight for breakfast! These Chocolate Peanut Butter Overnight Oats are gluten-free, dairy-free, sugar-free, and full of protein to keep you satisfied until lunchtime. Thanks to Bubs Naturals for sponsoring this tasty recipe!  New food trends are always popping up. I tend to be wary of the latest products to hit the […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Product Reviews, Recipe

Pumpkin Spice Smoothie with Maple Sea Salt Granola [vegan + gluten-free]

By Healthy Helper 25 Comments

A Pumpkin Spice Smoothie topped with delicious Pan-Baked Maple Sea Salt Granola. Vegan, gluten-free, and low-sugar. The perfect smoothie bowl for fall! Thanks to Bob’s Red Mill for giving me the opportunity to share this tasty smoothie with all of you. If you know me, you know I LOVE pumpkin. I was on the pumpkin […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

3 Smoothies That Will Make You Excited to Wake Up in the Morning

By Healthy Helper 15 Comments

3 nutrient dense smoothie recipes that will make you excited to wake up and start your day the HEALTHY way!  Smoothies have been getting a bad rap lately. I am seeing more and more articles saying that smoothies “false” health foods and that they are the causing you to “gain weight”. Yet ANOTHER perfectly fine […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • No-Bake Vegan Chocolate Chip Cheesecake Bars [gluten-free + no added sugar]
  • Peanut Butter and Jelly Protein Ninja Creami [dairy-free + sugar-free]
  • Sausage, Pepper, and Pineapple Skewers [gluten-free + paleo friendly]

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