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Iced Banana Bread Latte [vegan + no added sugar]

By Healthy Helper 4 Comments

This iced banana bread latte is a creamy, cozy, high-protein drink that’s 100% vegan. Made with banana, plant-based protein, and coffee, perfect for busy mornings or a midday pick-me-up! If banana bread and your morning coffee had a baby, this would be it. Creamy, lightly sweet, with warm cinnamon notes—this Iced Banana Bread Protein Latte […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Vegan

Chunky Monkey Cookie Bites [vegan + gluten-free]

By Healthy Helper 67 Comments

These healthy Chunky Monkey Cookie Bites are packed with banana, oats, chocolate chips, and nuts, plus an optional boost of vegan protein powder! Gluten-free, naturally sweetened, and perfect for meal prep. Looking for a healthy snack that satisfies your sweet tooth without the sugar crash? These Chunky Monkey Cookie Bites are the perfect answer. Packed […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Viral Cottage Cheese Cookie Dough Dip [sugar-free + high-protein]

By Healthy Helper 0 Comments

This Viral Cottage Cheese Cookie Dough Dip is naturally sweetened with date syrup, high in protein, and made with Equip Foods Cookies n’ Cream Protein Powder. Delicious, healthy, and no added sugar. Save on ingredients with code HEALTHYHELPER! You’ve seen it all over social media… now you can make it even better at home. This […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Easy Vegan Sea Salt Dark Chocolate Chip Cookies

By Healthy Helper 0 Comments

These Easy Vegan Sea Salt Dark Chocolate Chip Cookies are soft, chewy, and perfectly sweet with a hint of salty crunch. Dairy-free, quick to make, and absolutely irresistible! There’s just something magical about the combination of sweet, rich chocolate and a sprinkle of sea salt. These Easy Vegan Sea Salt Dark Chocolate Chip Cookies are […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Sweet Snacks, Vegan

Vegan Gluten-Free Magic Cookie Bars (Made with REAL Cookies!)

By Healthy Helper 3 Comments

These vegan gluten-free magic cookie bars are made with no added sugar and simple ingredients like coconut milk, almond flour, and dark chocolate. A healthier twist on a classic dessert. If you thought magic cookie bars were off-limits because of dairy, gluten, or sugar overload, think again. These vegan, gluten-free magic cookie bars deliver everything […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Eggs & Bacon Oatmeal Crust Breakfast Pizza [gluten-free + low-fat]

By Healthy Helper 103 Comments

This healthy eggs and bacon breakfast pizza features a gluten-free oatmeal crust, turkey bacon, fluffy eggs, and melty mozzarella. A high-protein savory breakfast perfect for brunch or meal prep. If you believe pizza should absolutely be acceptable for breakfast, this recipe is for you. This low-fat eggs and bacon breakfast pizza features a savory oatmeal […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Main Dishes, Recipe

6 Whole Food Alternatives to Gels for Running

By Healthy Helper 17 Comments

Discover 6 Whole Food Alternatives to Gels for Running. These natural alternatives provide fast carbs and steady energy for long runs and marathon training! Forget GUs, gels, and other ultra-processed sports fuels. If you want steady energy and better digestion during long runs or endurance workouts, whole foods can be a powerful alternative. Real foods […]

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Filed Under: Fitness, Healthy Food, Readers Request, Running, Tips, Top Five

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • 3 Ingredient Peanut Butter Pie Dip [vegan + gluten-free]
  • Nut-Free Trail Mix Cookies [gluten-free + no added sugar]
  • Vegan Nut-Free Salted Caramel Granola Bars [gluten-free + no added sugar]

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