Health. Happiness. Helping Others.
Chocolate peanut butter deliciousness in a bite sized, energy boosting snack! These Chocolate Peanut Butter POWER Bites are jam-packed with protein, fiber, and healthy fats to keep you going all day long. They’re vegan, gluten-free, have no added sugar, and are made with a secret SUPERFOOD. Hey friends! How’s the week going for you? I […]
A plant-based grilled delight for summer BBQs and potlucks! This Coffee & Chili Rubbed Tofu is a vegan and gluten-free main dish that veggie lovers and meat eaters can agree on! Flavorful, bold in taste, and a great way to serve tofu. Grilling season is in full swing! Thank god because, I love grilled foods. […]
The ultimate roundup of Strawberry Shortcake recipes for National Strawberry Shortcake Day! Healthy, delicious recipes that use the best fruit of summer. Strawberries. The quintessential fruit of summer. They are the one fruit I wish were in season ALL YEAR LONG. I love strawberries. The scent that pours out from a field of fresh strawberries is […]
The basic, everyday granola recipe you need in your cooking arsenal! Only 3 ingredients, vegan, and gluten-free, this easy recipe is perfect for adding your favorite mix-ins to. Crispy, crunchy, and only sweetened with dates! Are you a granola lover? I am. I have been since I was little. There’s a famous granola recipe that’s […]
A roundup of healthy recipes that use dairy, like cheese, milk, and yogurt, for National Dairy Month! Low-fat, high protein, calcium rich meals & snacks to incorporate into your daily eats. June does not only mark the official start of summer (in my opinion, at least!), but also it’s the start of National Dairy Month! A […]
A roundup of my GO-TO flavor enhancing ingredients to spice up your daily meals! No need to eat boring food when you have these staples in your kitchen to jazz up plain tasting dishes. One of the most asked questions I get is “how do you make your sautéed lunch salads?”. I always answer the […]
A delicious, purple twist on traditional sweet potato biscuits! These gluten-free, vegan drop biscuits are easy to make and are the perfect accompaniment to any meal. Serve them with warm butter and a drizzle of honey for a real delight! Long time no food holiday talk, eh!? Well that changes today! I am back on […]