Health. Happiness. Helping Others.
A healthy low-carb alternative to your favorite takeout meal! Full of veggies, flavorful sauce, and lean proteins, this delicious Chicken Pad Thai recipe will be your new go-to for when you’re craving Thai food. Hands down my favorite thing to order when I go our for Thai food is Pad Thai. Basic? Maybe. But I […]
The ultimate (and most definitive) ranking of RXBars. This roundup of every RXBar flavor is unquestionably accurate in rating each variety in terms of taste, texture, and overall satisfaction! Where does YOUR favorite stack up?! RXBars seem to have taken the world by STORM in the past year or so. From a niche following amongst crossfitters […]
With food allergies on the rise, more companies are coming out with allergen-free snacks for consumers to enjoy! Check out this roundup for a list of the healthiest, tastiest allergy-friendly snacks on the market today. This post in sponsored by Mambo Sprouts in honor of their Live Free From campaign. As I mentioned a few […]
A roundup of healthy recipes for Mother’s Day that are vegan and gluten-free. All the foods your mom loves made delicious and nutritious! Mother’s Day is right around the corner and I am SO ready to celebrate the most important woman in my life! Is it weird that I enjoy Mother’s Day more than Christmas […]
Thick n’ creamy overnight oats with the sweetness of blueberries and crunchy nuts throughout! Vegan, gluten-free, and simple to make, this Blueberry Overnight Oatmeal Parfait will be your new favorite make-ahead morning meal. This post is pretty special, friends. Not only do I have a BOMB breakfast recipe to share that uses my favorite Bob’s […]
A roundup of healthy vegan versions of your favorite foods for picnic season! All the classic picnic staples made healthy and animal product free. It’s here, friends! Spring has FINALLY arrived in Buffalo! And what I mean by that is we got our first 60+ degree day this week. We haven’t had a day like […]
Fresh honey combines with nutty pecans and the crunchy cereal to create the ultimate coating for your favorite proteins! This Honey Pecan Crusted Chicken will be your new favorite way to prepare chicken breast. Sweet, savory, and totally delicious! Food bloggers, do you ever hit a recipe that you just CANNOT WAIT to share? Hopefully […]