Health. Happiness. Helping Others.
A roundup of the tastiest and healthiest DIY food gifts that your family & friends will love to receive this holiday season! From sweet treats to savory eats, you’ll wow your loved ones with homemade, unique food gifts from the heart. The holidays mean so much more than just gift giving and receiving. I will […]
A healthy twist on a classic holiday candy treat! White Trash Candy gets a healthy makeover in my version of Not-So-Trashy Candy. Dark chocolate, pretzels, unsweetened dried fruits, and whole grain cereals make the perfect mix of sweet n’ salty flavor while being better for you than the original! This is a holiday snack you […]
Treat your pup (and yourself!) to these soft-baked Peanut Butter Cookie treats! Made with whole food ingredients, these cookies are vegan, gluten-free, and sweetened with dates. Sweet, delicious, and FULL of peanut butter flavor. This post is sponsored by BabbleBoxx on behalf of Amazon Prime Video. Living alone can be tough. That’s why I am […]
Pumpkin and caramel flavors combine to make the perfect seasonal sundae! Made with vegan gelato and homemade date caramel sauce, this frozen treat is filled with the flavors of fall. Vegan, gluten-free, and no added sugar. Does anyone else associate certain flavors with fall? I’m talking… chai apple butterscotch caramel cinnamon maple gingerbread nutmeg ….and […]
Reach your goals and achieve your wildest dreams by following these unique tips. Strategies for attaining everything you want in life that you haven’t heard before. What’s your deepest ambition? Think about how you’d answer that question if no one would laugh at your answer. No one would judge you. THAT is the thing you […]
Rich cocoa and sweet cherries combine in these raw, vegan brownie bites! Amazing chocolate flavor is complimented with a hint of coffee and lots of crunch from raw almonds and walnuts. These bites taste decadent, but are actually healthy and full of plant-based protein. The ultimate no-bake brownie treat! My favorite way to get inspiration […]
8 natural ways to ease back pain WITHOUT having to reach for medication or pills. Relieve pain and improve the state of your back with these easy tips and tricks! Sitting at work, sitting in traffic, sitting on the couch, sitting to eat. Believe it or not, MOST of our days are spent sitting. Unless […]