Health. Happiness. Helping Others.
These easy-to-make Mini Vegan Peanut Butter Pies are the ultimate peanut butter lover’s dessert! They are naturally sweetened, high in plant-based protein, gluten-free, and taste like the original. Everyone has those classic family recipes that are passed down from generation to generation and become favorites over the years. My grandma’s Sunday sauce, my mom’s homemade […]
Gluten-Free Peanut Butter Oreo Protein Bars are the perfect healthy dessert for peanut butter and chocolate lovers! They’re high fiber, dairy-free, and have no added sugar. The ONLY thing better than a peanut buttery dessert is a peanut butter + OREO dessert, am I right?! I’ve been holding out on you guys. These Peanut Butter […]
Nut-Free Vegan Trail Mix Cookies are the perfect healthy snack to fuel all your adventures! Gluten-free and no added sugar. Plus, they have the ideal ratio of sweet n’ salty goodness! Are you a cookie lover with a nut allergy or simply searching for a nut-free option to satisfy your sweet tooth? Look no further! […]
Ghosting isn’t just for romantic relationships. Friendship ghosting is real and can hurt just as much as a significant other leaving you without a word. This simple guide will help you deal with ghosting and move on from it healthily. When you think of ghosting, you usually think of someone cutting off communication with you […]
A roundup of nut-free bites and balls that are allergy-friendly and perfect for snacking on! Pop any of these delicious treats into your mouth for sweet satisfaction without worrying about nuts. In a world where nut allergies are on the rise (in children AND adults), it can be hard to find delicious, homemade snack options […]
Gluten-free High Protein Banana Bread is soft, fluffy, and protein-packed! No whey or plant-based protein powder needed. No added sugar, and totally delicious! I recently started incorporating dairy into my life to see how I would tolerate it after having odd cravings for things like cottage cheese and yogurt. Overall, I’ve found that if my […]
Sweet, cinnamony Snickerdoodle Banana Bread is a delicious twist on the classic treat! Vegan, gluten-free, and no added sugar. Banana Bread with a (Cinnamon!) TWIST Stepping up my banana bread game with this easy vegan, gluten-free Snickerdoodle Banana Bread. It’s full of fiber, whole grain goodness, and has NO added sugar! Also, can we talk […]