Health. Happiness. Helping Others.
Creamy, healthy cookie dough protein ice cream made with cottage cheese, vegan protein powder, and cashew butter — no sugar added. A healthy, easy dessert recipe packed with flavor. If you’re looking for a creamy, high-protein, no-sugar-added ice cream that’s actually good for you, you’ll love this recipe. Made with cottage cheese, Tropeaka Cookie Dough […]
A high-protein take on classic potato salad! This unique recipe is slightly sweet and slightly salty with a delicious mix of flavors and textures. The use of Skyr instead of mayo and the addition of steamed lentils amp up the protein while keeping this traditional side dish low in fat. Light yet rich tasting, easy […]
These high-protein Gluten-Free Vanilla Zucchini Cake Bars are moist, fluffy, and made with True Nutrition French Vanilla Whey Protein. A healthy, gluten-free treat! Use code HEALTHYHELPER to save on True Nutrition products. If you’re looking for a delicious, healthy dessert that’s packed with protein and free of gluten, these Gluten-Free Vanilla Zucchini Cake Bars are […]
This iced banana bread latte is a creamy, cozy, high-protein drink that’s 100% vegan. Made with banana, plant-based protein, and coffee—perfect for busy mornings or a midday pick-me-up! If banana bread and your morning coffee had a baby, this would be it. Creamy, lightly sweet, with warm cinnamon notes—this Iced Banana Bread Protein Latte is […]
Craving a healthy chocolate treat? This no-added-sugar healthy vegan skillet brownie is made with Human Improvement Chocolate Performance Plant Protein Powder for a high-protein, gluten-free dessert. Use code HEALTHYHELPER15 to save! If you’re like me and always looking for a healthy dessert that satisfies your sweet tooth without the sugar crash, this protein-packed skillet brownie […]
These no-bake Zucchini Bread Bites are vegan, gluten-free, and packed with plant-based protein thanks to Promix French Vanilla Protein Powder. A healthy, easy snack that tastes like dessert! Looking for a wholesome snack that satisfies your sweet tooth and fuels your day? These vegan, gluten-free Zucchini Bread Bites check every box: naturally sweetened, packed with […]
This Vegan Chocolate Chip Coffee Cake is gluten-free, naturally sweetened with Medjool dates, and infused with bold coffee flavor—perfect for breakfast or an afternoon treat. If you’re looking for a cozy, wholesome treat that’s big on flavor and easy to make, this Vegan Chocolate Chip Coffee Cake checks all the boxes. Naturally sweetened with Medjool […]
![Pumpkin Pie Protein Bites [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/09/PumpkinProteinBites7.png?fit=300%2C300&ssl=1)
![Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/09/MaplePecanMuffins5.png?fit=300%2C300&ssl=1)
![VIRAL Cottage Cheese Protein Bagels [gluten-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/02/CottageCheeseProteinBagels2.png?fit=300%2C300&ssl=1)
