Health. Happiness. Helping Others.
The ultimate paleo tuna melt! These deliciously healthy open-faced sandwiches have everything you love about a classic tuna melt without using any dairy or gluten. They’re full of healthy fats, lean proteins, and even feature sweet potato toast instead of bread! THIS is the sweet potato toast you never new you needed. Wait, what? You […]
Decadent, rich dark chocolate swirls top these soft-baked, tart raspberry bars! High in protein and gluten-free, these bars are great for quelling chocolate cravings and will fill your house with the most luxurious smell of cocoa and raspberries. I goofed, guys. When I originally planned out my posts for this month, I chose a very specific […]
A roundup of the best zucchini-filled recipes to celebrate National Zucchini Day! Zucchini is full of fiber, low in calories, and can be used in any type of dish or baked good. You’ll love learning about all its potential! Zucchini was the star of last month’s Recipe Redux post where I shared my Gluten-Free Vanilla […]
A roundup of my favorite protein powders that I use as supplements, snacks, and baking ingredients! Find your new favorite with this helpful list. Protein powder. I’ve been obsessed lately. I blame this partly on Julianna for introducing me to Slap while I was in LA and partly on the Bob’s Red Mill post I […]
Thank you Jimmy Dean for sponsoring this post. Be sure to check out the new Jimmy Dean Delights Frittatas at your local grocery store and at jimmydean.com! A roundup of the best quick n’ easy breakfast recipes from around the web! Busy in the morning? Well you can still fit in the most important meal of the day with […]
These Golden Milk Overnight Oats are hearty and filling! In addition to being vegan and gluten-free, they’re packed with health benefits thanks to turmeric. The blend of spices give these oats a comforting, bold, and earthy flavor that’s irresistible! Hey sunshines! I’m Leah from the blog love me, feed me where I share healthy vegan […]
Sweet, citrus filled and slightly tangy with delicious caramel-like swirls of date throughout! These soft, flaky Orange Balsamic Date bars make the perfect snack or breakfast option. Gluten-free, high protein, and no added sugar! Guys, T-Minus 4 days until I leave for Europe!!! (I leave Thursday!) I really can’t believe it’s come up so quick. At […]
![Vegan Pizza Snack Bars [gluten-free + high-protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2021/01/PizzaBars8.png?fit=300%2C300&ssl=1)
