Health. Happiness. Helping Others.
All the flavor of your favorite childhood treat bundled into a light n’ fluffy, fudge-filled muffin! Topped with a perfectly golden marshmallow and stuffed with graham cracker pieces, these gluten-free muffins make the perfect healthy snack or sweet treat for the family! New year, new you. That’s all we’ll be hearing for the next few […]
Light, fluffy, grain-free waffles that cook up perfectly your waffle maker! Crispy on the outside, soft on the inside, and so easy to make. You’ll love the unique nutty flavor and the filling satisfaction of their high protein content! Almost a week later and I finally “done” moving stuff into my new apartment. (I say […]
Fragrant, comforting, and full of delicious exotic flavors! This quinoa risotto is a unique twist on classic risotto and is made easily in a rice cooker. Just set it and forget it! Perfectly spiced, vegan, and gluten-free. And here we are friends, the FINAL Recipe Redux post of 2016! How the heck did we get […]
A collection of the up and coming superfoods that will take the health world by storm in the new year! All the latest products and ingredients you need to be eating, cooking with, and including in your daily diet for optimal health and happiness. With the new year upon us, everyone is starting to predict […]
Nutty, apple-filled, and delicious! This gluten-free, vegan loaf is awesome for munching as snack time or serving at breakfast. Refined sugar-free and made with wholesome, all natural ingredients. It’s time again for another dive into the archives! Another trip in time back to simpler blogging times when my pictures were bad and my grammar was […]
The ultimate roundup of chocolate covered treats and eats. From nuts and dried fruit to truffles and pretzels, you’re sure to find a chocolate-coated delight that suits your fancy! Some healthy, some indulgent, ALL DELICIOUS! Did you know there’s a whole national food holiday dedicated to chocolate covered things? This doesn’t surprise me, actually. Adding […]
A collection of healthy & unique popcorn topping combinations to take your next movie night or snack time to the next level! Popcorn has never been so good. Movie nights are big in my family. They’re a time to catch up…to be together in each other’s presence without any pressure or obligations…to laugh together…to cry together…to […]
![Vegan Pizza Snack Bars [gluten-free + high-protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2021/01/PizzaBars8.png?fit=300%2C300&ssl=1)
