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Savory Snacks

Healthy Back to School Snacks That EVERY Kid (and Parent!) Will Love

By Healthy Helper 6 Comments

The ULTIMATE roundup of healthy back to school snacks that kids AND parents can agree on! Something for everyone whether you like sweet, salty, or savory snack foods. I have to admit, there isn’t much I miss about going “back to school” in the fall. As much as I liked school and still love learning […]

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Filed Under: Healthy Food, Recipe Round Up, Savory Snacks, Sweet Snacks

5 Easy Ways to Make a Healthier Grilled Cheese

By Healthy Helper 8 Comments

A roundup of my go-to food tips to take a classic grilled cheese sandwich to the next level! Healthy food hacks that are simple and delicious.  What better way to celebrate National Grilled Cheese Day than with a step by step guide to building the ULTIMATE grilled cheese sandwich? I personally LOVE grilled cheese sandwiches, […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Savory Snacks, Tips

Rosemary Olive Oil Cracker Crusted Chicken Fingers [whole-grain + healthy]

By Healthy Helper 17 Comments

A grownup, healthy version of your favorite childhood meal! These baked chicken fingers are full of flavor from the rosemary, stoneground wheat crackers, olive oil, and cheese blend they are coated with. Crispy on the outside, moist on the inside, and totally delicious! Sponsored by Back to Nature.  There was a time in my life […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Savory Snacks

Thai Coconut Rice Dip [gluten-free]

By Healthy Helper 7 Comments

A fragrant and flavorful rice dip made with toasted coconut, rich sesame oil, green curry, and fresh spices. Savory, satisfying, and perfect for pairing with your favorite crudite or rice chips! This post is sponsored by Mahatma Jasmine Rice. When it comes to cuisine, I am not picky! I love Italian, Mexican, Japanese, Greek…really anything. […]

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Filed Under: Healthy Food, Recipe, Savory Snacks

Avocado Egg Salad [dairy-free + gluten-free]

By Healthy Helper 19 Comments

Creamy, savory egg salad with the rich taste of avocado! Dairy-free, gluten-free, and full of healthy fats & protein. The perfect make ahead meal or snack to have all week-long! This post is sponsored by Linqia and AllWhites 100% Liquid Egg Whites. Last week I treated my parents to brunch at one of my favorite local […]

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Filed Under: Breakfast Food, Healthy Food, Main Dishes, Recipe, Savory Snacks

Cheesy Tofu Nuggets [vegan + gluten-free]

By Healthy Helper 12 Comments

Crispy & crunchy on the outside, soft on the inside, and SO flavorful! These Cheesy Tofu Nuggets are the perfect plant-based alternative to your favorite finger foods. Vegan, gluten-free, and so easy to make! You’ll love them for a healthy snack or appetizer at your next get-together. Well sadly friends, the Bills did not move […]

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Filed Under: Healthy Food, Recipe, Savory Snacks, Vegan

Vegan Buffalo Chicken Wing Dip [gluten-free]

By Healthy Helper 23 Comments

All the flavor of your favorite BIG GAME snack staple without any animal products! Creamy, cheesy, and so crave-worthy. This rich-tasting appetizer is the perfect easy recipe for sharing with friends and family while rooting your favorite team to victory! It’s that time of year, friends. The holidays are over and everyone is looking for […]

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Filed Under: Healthy Food, Recipe, Savory Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

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