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11 Beautiful Blueberry Recipes

By Healthy Helper 54 Comments

A roundup of beautiful recipes featuring the seasonal fruit delight: BLUEBERRIES! Bursting with color and flavor, these recipes are healthy, full of antioxidants, and perfect for using the bounty of blueberry season. Blueberries have been SO good lately. Probably because we are in PEAK blueberry season. So it definitely makes sense! 😉 Most of the […]

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Filed Under: Breakfast Food, Desserts & Treats, Healthy Food, Recipe, Recipe Round Up, Sweet Snacks

The ULTIMATE Red, White, and Blue Recipe Round Up for the Fourth of July

By Healthy Helper 9 Comments

The ultimate recipe roundup for the Fourth of July! Celebrate the 4th with these festive red, white, and blue recipes. All healthy and delicious. Green and red for Christmas. Orange and black for Halloween. Pastels for Easter. I love when holidays have specific color themes! It makes it so much more fun to decorate and […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Recipe Round Up, Savory Snacks, Sides, Sweet Snacks

26 Vegan Recipes for Father’s Day

By Healthy Helper 3 Comments

A roundup of 26 plant-based dishes all dads will love for Father’s Day! Main meals, appetizers, sides, and desserts…all delicious, all vegan. My dad is no stranger to vegan food as he’s usually a taste tester for a lot of my recipes! 😉 So that’s why when I offered to make a fully vegan meal […]

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Filed Under: Desserts & Treats, Healthy Food, Main Dishes, Recipe, Recipe Round Up, Sides, Vegan

Peanut Butter & Jelly Protein Fudge Bars [vegan + gluten-free]

By Healthy Helper 19 Comments

Soft, dense, peanut buttery fudge filled with the subtle sweetness of strawberry flavor. The classic combination of peanut butter and jelly comes together in these deliciously healthy protein fudge bars! Vegan, gluten-free, grain-free, and only 5 ingredients. I’ve always been a fudge lover, but PEANUT BUTTER fudge has a special place in my heart. The […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

15 Healthy Plant-Based Good for Your Gut Recipes

By Healthy Helper 26 Comments

A round up of delicious plant-based recipes with ‘good for your gut’ ingredients that will promote gut and digestive health.  One of the biggest health issues I hear people complain about nowadays is some sort of gut or digestive problem. While I am all about taking natural supplements for different ailments or to bolster your […]

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Filed Under: Healthy Food, Recipe, Recipe Round Up, Round Up, Tips, Vegan

Vegan Lemon Coconut Loaf [gluten-free + high protein]

By Healthy Helper 6 Comments

This healthy, vegan Lemon Coconut Loaf is high protein, gluten-free, and has no added sugar. The perfect sweet snack or breakfast for Spring! If you know me, you know chocolate and peanut butter paired together is my all-time favorite dessert combo. In fact, my grandma’s Peanut Butter Pie (with an Oreo crust 😉 ) is […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Vegan

Creamy Vegan Instant Pot Beef & Shells

By Healthy Helper 24 Comments

This Creamy Vegan Beef & Shells dish is an easy one pot dinner made entirely in a pressure cooker. It’s like homemade hamburger helper, with beefless crumbles and pasta in a tomato cream sauce and very kid-friendly! Comfort food. It can be defined differently for everyone, but I don’t think I’ve ever really met anyone […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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