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Recipe

Healthy Grain-Free Chocolate Chip Protein Pancakes [no added sugar]

By Healthy Helper 0 Comments

Whip up these easy and healthy grain-free chocolate chip protein pancakes made with Levels vanilla whey protein powder and no added sugar for a high-protein, delicious breakfast! Are you looking for a delicious, healthy, and protein-packed breakfast option? These chocolate chip almond flour pancakes are the perfect solution! Made with wholesome ingredients like almond flour […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe

Spicy Kale Lentil Burgers [vegan + gluten-free]

By Healthy Helper 62 Comments

Whip up these spicy kale lentil burgers, packed with protein and fiber from red lentils, kale, and sweet potato. A perfect plant-based meal option! Looking for a hearty, spicy, and nutritious plant-based burger? This Spicy Kale Lentil Burger recipe is packed with protein, fiber, and bold flavors. It’s the perfect option for a healthy meal […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Product Reviews, Recipe, Vegan

Healthy Coconut Caramel Almond Flour Cookies [grain-free + no added sugar]

By Healthy Helper 2 Comments

Craving a healthy version of Girl Scouts Samoas cookies? Try these Healthy Coconut Caramel Almond Flour Cookies made with BioHealth Scout’s Honor Whey Protein Powder, topped with toasted coconut and chocolate chips, and with no added sugar! If you’re a fan of the iconic Girl Scouts Samoas cookies, you’ll love this healthier alternative. These Coconut […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Copycat Paris Olympics Chocolate Chunk Muffins [healthy + no added sugar]

By Healthy Helper 2 Comments

Discover a healthy twist on the viral Paris Olympics Chocolate Chunk Muffins! Packed with wholesome ingredients and bursting with chocolatey goodness, these muffins are perfect for a nutritious snack or breakfast treat. The Paris Olympics Chocolate Chunk Muffins have taken the internet by storm, and for good reason! These delicious treats are not only delightful […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

No-Bake Vegan Lemon Coconut Cake Bites [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Discover delicious and healthy no-bake vegan lemon coconut cake bites packed with protein! Perfect for a nutritious snack or dessert. No-Bake Vegan Lemon Coconut Cake Bites Looking for a quick, healthy, and vegan-friendly snack? These no-bake lemon coconut cake bites are the perfect solution. They’re bursting with zesty lemon flavor, a hint of coconut, and […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Creamy Tomato Avocado Pasta Sauce [raw +vegan]

By Healthy Helper 45 Comments

Delicious pasta sauce made with fresh, whole-food ingredients! Avocados are the star of this raw, vegan Creamy Tomato Avocado sauce and lend their creamy consistency to make it extra rich tasting! Gluten-free, oil-free, and perfect for topping your favorite pasta with. If you’re looking for a delicious pasta sauce that’s raw, vegan, and packed with […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

17 Healthy Taco Recipes for National Taco Day

By Healthy Helper 4 Comments

A roundup of 17 healthy, delicious taco recipes to enjoy on National Taco Day…or any day! Vegan, vegetarian, and meaty recipes for everyone. I recently had the BEST tacos at a local hole-in-wall Mexican store/restaurant in Buffalo. I had never been there before, but my friend had heard it was worth checking out, and it […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Recipe Round Up, Round Up

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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