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Recipe

2-Ingredient Banana Bread Bites [vegan + gluten-free]

By Healthy Helper 19 Comments

No-bake 2-ingredient banana bread bites made with Simple Mills mix and almond butter. An easy, customizable snack perfect for meal prep and healthy cravings! If banana bread and energy bites had a very low-maintenance baby, this would be it. These 2-ingredient banana bread bites are soft, chewy, naturally sweet, and basically impossible to mess up. […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Sweet Snacks, Vegan

Copycat Erewhon Organic White Bean Tomato Salad [vegan + gluten-free]

By Healthy Helper 0 Comments

This copycat Erewhon organic white bean and tomato salad is a fresh, plant-based recipe made with creamy white beans, juicy tomatoes, and a light white balsamic dressing. Simple, nourishing, and inspired by the Erewhon prepared foods bar. If you’ve ever browsed the Erewhon prepared foods section and wondered how something so simple could feel so […]

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Filed Under: Gluten-Free, Main Dishes, Recipe, Sides, Vegan

Grain-Free Red Velvet Cake Bars [sugar-free + high protein]

By Healthy Helper 0 Comments

Grain-free red velvet protein cake bars with a low-cal, high-protein cream cheese frosting. Naturally colored, gluten-free, and perfect for healthy dessert lovers. If you’ve been craving something decadent, pretty, and secretly healthy, these Grain-Free Red Velvet Protein Cake Bars are about to be your new dessert obsession. They deliver everything you love about classic red […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Gluten-Free Mocha Cherry Muffins [high-protein + no added sugar]

By Healthy Helper 81 Comments

These gluten-free mocha cherry muffins are chocolatey, coffee-kissed, and packed with protein thanks to True Nutrition Café Mocha Whey, your new go-to healthy breakfast treat. If your morning routine needs a little main-character energy, meet the muffin that delivers: Gluten-Free Mocha Cherry Protein Muffins. They’re chocolatey, coffee-kissed, loaded with juicy cherries, and have the perfect […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Healthy White Chocolate Cranberry Cookies [grain-free + high-protein]

By Healthy Helper 0 Comments

Enjoy these healthy White Chocolate Cranberry Protein Cookies! Made with almond flour, sugar-free sweetener, and vanilla whey isolate, they’re high in protein, clean, and perfect for snacks or post-workout fuel. If you’ve ever wanted dessert and a protein shake in the same bite, you’re in for a treat. These White Chocolate Cranberry Protein Cookies bring […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Spicy Kale Lentil Burgers [vegan + gluten-free]

By Healthy Helper 62 Comments

Delicious Spicy Kale Lentil Burgers made with sweet potato, kale, red lentils, and bold spices. A vegan, gluten-free, high-protein plant-based burger perfect for meal prep and weeknight dinners. Ever wished your veggie burger had more depth, more flavor, and more texture? Meet your new vegan go-to: Spicy Kale and Lentil Burgers. They’re hearty, nutrient-packed, wildly […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Product Reviews, Recipe, Vegan

Healthy Vegan Peanut Butter Protein Fudge [gluten-free + no added sugar]

By Healthy Helper 0 Comments

A healthy vegan peanut butter protein fudge recipe made with natural peanut butter, coconut oil, date syrup, and protein powder. Easy, no-bake, high-protein, and perfect for a wholesome treat or freezer snack. If you love peanut butter and crave a sweet treat that also packs in plant-based protein, this Healthy Vegan Peanut Butter Protein Fudge […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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