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Main Dishes

Sweet Potato Lentil Chili [vegan + gluten-free]

By Healthy Helper 98 Comments

A hearty mix of legumes, vegetables, and sweet potato will be the perfect vegan comfort food for any occasion. Slightly sweet and slightly smoky, this Sweet Potato Lentil Chili bursts with flavor and amazing texture. A well-balanced, healthy meal with all the nutrients you need in one delicious bowl. Throw the ingredients in your slow […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

VIRAL Jennifer Aniston Grain Salad [vegan + gluten-free]

By Healthy Helper 0 Comments

This copycat version of the VIRAL Jennifer Aniston grain salad is packed with protein, fiber, and fresh Mediterranean flavors. Quick, healthy, and perfect for meal prep! If you’re looking for a healthy, refreshing, and protein-packed salad, this Jennifer Aniston-inspired quinoa and brown rice salad is a must-try! Inspired by the viral salad once rumored to […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

Healthy Hawaiian Tuna Tacos [gluten-free]

By Healthy Helper 17 Comments

Savor the perfect balance of sweet, savory, and spicy with these Healthy Hawaiian Tuna Tacos! Made with canned tuna, crushed pineapple, green chilies, and sesame seeds, this quick and flavorful recipe is a must-try for taco lovers. If you’re craving a fresh, flavorful, and easy-to-make meal, these Healthy Hawaiian Tuna Tacos are a game changer! […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe

Easy Vegan Lentil Bolognese [gluten-free + no added sugar]

By Healthy Helper 0 Comments

This easy vegan lentil bolognese is rich, hearty, and packed with plant-based protein!  It’s a healthy, delicious recipe that’s perfect for a simple weeknight meal. If you’re looking for a simple, delicious, and nutritious plant-based meal, this vegan lentil bolognese is a must-try. It’s packed with protein, fiber, and rich, savory flavors, making it a […]

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Filed Under: Gluten-Free, Main Dishes, Recipe, Vegan

3-Ingredient Butternut Squash Gnocchi [vegan + gluten-free]

By Healthy Helper 86 Comments

Learn how to make simple, vegan, and gluten-free butternut squash gnocchi with just three ingredients. A cozy meal that’s easy, healthy, and delicious! Are you craving a simple, hearty, and satisfying meal that’s both vegan and gluten-free? This 3-ingredient butternut squash gnocchi recipe is a must-try! Made with just roasted butternut squash, gluten-free flour, and […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

Hawaiian Tuna Burgers [gluten-free + paleo]

By Healthy Helper 123 Comments

Try these easy, gluten-free, paleo-friendly Hawaiian Tuna Burgers made with tuna, crushed pineapple, and a zesty mix of spices. High-protein, healthy, and perfect for a quick tropical-inspired meal! Looking to elevate your next burger night with a healthy, tropical twist? These Hawaiian Tuna Burgers are not only packed with flavor but are also high in […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe

17 Healthy Taco Recipes for National Taco Day

By Healthy Helper 4 Comments

A roundup of 17 healthy, delicious taco recipes to enjoy on National Taco Day…or any day! Vegan, vegetarian, and meaty recipes for everyone. I recently had the BEST tacos at a local hole-in-wall Mexican store/restaurant in Buffalo. I had never been there before, but my friend had heard it was worth checking out, and it […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Recipe Round Up, Round Up

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • No-Bake Vegan Chocolate Chip Cheesecake Bars [gluten-free + no added sugar]
  • Peanut Butter and Jelly Protein Ninja Creami [dairy-free + sugar-free]
  • Sausage, Pepper, and Pineapple Skewers [gluten-free + paleo friendly]

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