Health. Happiness. Helping Others.
Try this healthy homemade pesto pasta recipe made with unflavored whey protein and Greek yogurt for a creamy, protein-packed twist on a classic dish. Perfect for a quick, nutritious meal! If you’re craving a creamy, flavorful pasta dish but want to keep it healthy and packed with protein, this basil pesto pasta recipe is perfect […]
Try these easy, gluten-free, paleo-friendly Hawaiian Tuna Burgers made with tuna, crushed pineapple, and a zesty mix of spices. High-protein, healthy, and perfect for a quick tropical-inspired meal! Looking to elevate your next burger night with a healthy, tropical twist? These Hawaiian Tuna Burgers are not only packed with flavor but are also high in […]
Whip up these spicy kale lentil burgers, packed with protein and fiber from red lentils, kale, and sweet potato. A perfect plant-based meal option! Looking for a hearty, spicy, and nutritious plant-based burger? This Spicy Kale Lentil Burger recipe is packed with protein, fiber, and bold flavors. It’s the perfect option for a healthy meal […]
Delicious pasta sauce made with fresh, whole-food ingredients! Avocados are the star of this raw, vegan Creamy Tomato Avocado sauce and lend their creamy consistency to make it extra rich tasting! Gluten-free, oil-free, and perfect for topping your favorite pasta with. If you’re looking for a delicious pasta sauce that’s raw, vegan, and packed with […]
A roundup of 17 healthy, delicious taco recipes to enjoy on National Taco Day…or any day! Vegan, vegetarian, and meaty recipes for everyone. I recently had the BEST tacos at a local hole-in-wall Mexican store/restaurant in Buffalo. I had never been there before, but my friend had heard it was worth checking out, and it […]
Easy creamy vegan potato soup made with 4 simple ingredients and no oil or nuts! This low-fat, plant-based soup will be your new favorite comfort food. Vegan comfort food doesn’t get easier than this, folks. Creamy, cheesy potato soup made totally vegan and with only 4 ingredients? It sounds too good to be true, but […]
Classic, creamy Clam Chowder made vegan with the help of plant-based, whole food ingredients. Thick, rich, and full of seafood flavor without any added dairy or animal products! This hearty chowder is gluten-free, oil-free, and will make your tastebuds tingle with its savory, umami essence. ATTENTION! ATTENTION! No clams were harmed in the making of this […]