Health. Happiness. Helping Others.
The only cauliflower crust recipe you’ll ever need! High protein, gluten-free, grain-free, and only TWO ingredients. This truly is the no-fail pizza crust recipe that anyone can make! When I first created this recipe back in 2017, cauliflower was JUST starting to gain popularity. Now, more than 3 years later it’s STILL having a moment. […]
A STACKED plant-based burger with caramelized onions, mushrooms, greens and melted vegan smoked gouda. Made with the new AWESOME burger’s from Sweet Earth. Delicious and meat-lover approved! Thanks to Sweet Earth for sponsoring this tasty recipe! Plant-based burgers and other meat alternatives are BLOWING UP right now! Not literally 😉…but they’ve become popular enough that […]
A roundup of 17 healthy, delicious taco recipes to enjoy on National Taco Day…or any day! Vegan, vegetarian, and meaty recipes for everyone. I had the BEST tacos recently at a local hole-in-wall Mexican store/restaurant here in Buffalo. I had never been there before, but my friend had heard it was worth checking out and […]
Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n’ savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season! This is a sponsored post written by me on behalf of StarKist Selects E.V.O.O.®. Ever since I published my Hawaiian Tuna […]
A roundup of nourishing frozen meals and foods that are perfect for quick, healthy meals when you’re short on time! Personal trainer and nutrition coach approved. This post is sponsored by BabbleBoxx.com on behalf of Conagra Brands. Whether you’re coming home after a long day of work, need to get a meal in fast that’s […]
A healthy, low-carb version of a favorite, classic Italian dish! This KETO Chicken Parmesan is high protein, gluten-free, and amazingly flavorful. You won’t miss the grains or gluten in this healthier alternative. Thanks to Bob’s Red Mill for sponsoring this tasty dish! General Tso’s Chicken Chop Suey Cuban Sandwiches Chili con Carne English Muffins Fajitas […]
Summertime means it’s grilling season! Fire up the grill and escape to a mediterranean oasis with these Grilled Mediterranean Zucchini Boats. Stuffed with hummus, olives, roasted tomatoes, and cedar plank salmon….they are a taste and texture delight! By posting this recipe, I am entering a recipe contest put on by Cedar Bay Grilling Company. As […]
