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Main Dishes

Healthy Hawaiian Tuna Tacos [gluten-free]

By Healthy Helper 17 Comments

Savor the perfect balance of sweet, savory, and spicy with these Healthy Hawaiian Tuna Tacos! Made with canned tuna, crushed pineapple, green chilies, and sesame seeds, this quick and flavorful recipe is a must-try for taco lovers. If you’re craving a fresh, flavorful, and easy-to-make meal, these Healthy Hawaiian Tuna Tacos are a game changer! […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe

Easy Vegan Lentil Bolognese [gluten-free + no added sugar]

By Healthy Helper 0 Comments

This easy vegan lentil bolognese is rich, hearty, and packed with plant-based protein!  It’s a healthy, delicious recipe that’s perfect for a simple weeknight meal. If you’re looking for a simple, delicious, and nutritious plant-based meal, this vegan lentil bolognese is a must-try. It’s packed with protein, fiber, and rich, savory flavors, making it a […]

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Filed Under: Gluten-Free, Main Dishes, Recipe, Vegan

Hawaiian Tuna Burgers [gluten-free + paleo]

By Healthy Helper 123 Comments

Try these easy, gluten-free, paleo-friendly Hawaiian Tuna Burgers made with tuna, crushed pineapple, and a zesty mix of spices. High-protein, healthy, and perfect for a quick tropical-inspired meal! Looking to elevate your next burger night with a healthy, tropical twist? These Hawaiian Tuna Burgers are not only packed with flavor but are also high in […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe

17 Healthy Taco Recipes for National Taco Day

By Healthy Helper 4 Comments

A roundup of 17 healthy, delicious taco recipes to enjoy on National Taco Day…or any day! Vegan, vegetarian, and meaty recipes for everyone. I recently had the BEST tacos at a local hole-in-wall Mexican store/restaurant in Buffalo. I had never been there before, but my friend had heard it was worth checking out, and it […]

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Filed Under: Healthy Food, Main Dishes, Recipe, Recipe Round Up, Round Up

Easy Vegan Creamy Potato Soup [oil-free + nut-free]

By Healthy Helper 3 Comments

Easy creamy vegan potato soup made with 4 simple ingredients and no oil or nuts! This low-fat, plant-based soup will be your new favorite comfort food. Vegan comfort food doesn’t get easier than this, folks. Creamy, cheesy potato soup made totally vegan and with only 4 ingredients? It sounds too good to be true, but […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides

Vegan ‘No Clam’ Chowder [gluten-free + oil-free]

By Healthy Helper 53 Comments

Classic, creamy Clam Chowder made vegan with the help of plant-based, whole food ingredients. Thick, rich, and full of seafood flavor without any added dairy or animal products! This hearty chowder is gluten-free, oil-free, and will make your tastebuds tingle with its savory, umami essence. ATTENTION! ATTENTION! No clams were harmed in the making of this […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

26 Vegan Recipes for Father’s Day

By Healthy Helper 3 Comments

A roundup of 26 plant-based dishes all dads will love for Father’s Day! Main meals, appetizers, sides, and desserts…all delicious, all vegan. My dad is no stranger to vegan food as he’s usually a taste tester for a lot of my recipes! 😉 So that’s why when I offered to make a fully vegan meal […]

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Filed Under: Desserts & Treats, Healthy Food, Main Dishes, Recipe, Recipe Round Up, Sides, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

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