Health. Happiness. Helping Others.
Your ultimate guide for paleo meal planning on a budget. 18 of the tastiest, healthiest paleo-friendly dishes you can make for your family without breaking the bank! As a follow-up to my series of budget friendly meal recipe roundup, 1o Healthy Meals on a Budget & 15 Plant Based Meals on a Budget, I though […]
The ultimate roundup of healthy gluten-free recipes! From main meals and snacks, to desserts and side dishes…you’ll have everything you need for a year full of gluten-free cooking and eating. What better way to celebrate National Gluten-Free Day than with a roundup exclusively devoted to the BEST of the BEST gluten-free recipes from your favorite […]
A roundup of recipes that prove cauliflower is the IT food of the new year! Kale was so 2016. This year is all about cauliflower and how to swap it in for high carb ingredients in your favorite foods! 2016 was the year of kale. From ‘Kale Yeah!‘ t-shirts to all sorts of crazy kale chip […]
Fragrant, comforting, and full of delicious exotic flavors! This quinoa risotto is a unique twist on classic risotto and is made easily in a rice cooker. Just set it and forget it! Perfectly spiced, vegan, and gluten-free. And here we are friends, the FINAL Recipe Redux post of 2016! How the heck did we get […]
All your holiday favorites made healthy and light with simple ingredient swaps, fresh foods, and easy cooking hacks! Fun twists on classic holiday dishes with all the taste AND a much better nutritional profile. December already, friends?! Can you believe it?! I really can’t believe it actually. All of 2016 seemed to fly by, but […]
Crunchy pecans combine with savory cheese to create a delicious topping for flavorful tilapia fillets! This main dish is perfect for a quick, healthy weeknight meal and will impress even non-seafood lovers. You guys. I am officially a marathoner. YES. It happened and I couldn’t be more thrilled. I plan on writing a whole post […]
The ultimate vegan comfort food! This recipe combines two classic childhood staples and turns them into a healthy, wholesome meal that’s totally kid friendly! Cheesy, creamy, savory, and so hearty. You’ll me ‘mmm-ing’ your way through a bowl of this mac and cheese bake. I received free samples of Sabra Spreads mentioned in this post. By […]