Healthy Helper

Health. Happiness. Helping Others.

  • Home
  • Contact Me
    • About
    • Need a Social Media Manager?
  • Discount Codes
  • Recipes
    • Breakfast Food
    • Main Dishes
    • Savory Snacks
    • Sweet Snacks
    • Soups and Stews
    • Dessert and Treats

Healthy Food

15 Fabulous Fall Beverages

By Healthy Helper 84 Comments

A roundup of fabulous fall drinks that will warm your soul and your stomach! Delicious, healthy beverages that feature all the wonderful flavors of the season. Drink to your heart’s content with these wonderful season sips!  Break out the tea bags and pots of coffee! It’s time for ALL THE WARM BEVERAGES. In my house […]

Read More >>

Filed Under: Healthy Food, Recipe, Recipe Round Up, Sweet Snacks

Vegan Triple Chocolate Milkshake [sugar-free + gluten-free]

By Healthy Helper 4 Comments

Triple the chocolate, triple the deliciousness in this sugar-free, vegan chocolate milkshake made with plant-based gelato. A sweet treat you can feel good about indulging in. I think there are 3 types of people in the world when it comes to frozen treats…cone, dish, or milkshake people. Me? I’m usually a diehard cone person! I […]

Read More >>

Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Vegan

17 Southern Comfort Foods Made Healthy and Vegan

By Healthy Helper 56 Comments

A roundup of delicious Southern staples that will satisfy all your cravings without any of the high fat and high calorie counts of the classics! All healthy and vegan. Sometimes I think I was born in the wrong place. Take for example the fact that, Buffalo is freezing. I like warm weather. Buffalonians have a […]

Read More >>

Filed Under: Desserts & Treats, Healthy Food, Main Dishes, Recipe, Recipe Round Up

What to Look for in a Protein (or Snack!) Bar

By Healthy Helper 2 Comments

Looking to boost your protein intake or stay on track with your nutrition goals by choosing a healthy snack? Protein and snack bars can be a great option, but only if they meet certain criteria. Here’s what to look for in your bars. A balanced diet is key when it comes to maintaining a healthy […]

Read More >>

Filed Under: Healthy Food, Sweet Snacks, Tips

Vegan Peanut Butter Chocolate Chip Skillet Cookie Sundae [gluten-free + naturally sweetened]

By Healthy Helper 8 Comments

Warm peanut butter chocolate chip skillet cookie combines with cold, creamy vegan gelato for the ultimate clean treat! Gluten-free, naturally sweetened, and sure to satisfy all your dessert cravings. Did you know it’s been OVER A YEAR since I went dairy-free? And since then, I’ve also adopted a 90% plant-based diet (not 100% because I […]

Read More >>

Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Vegan

Superfood Peanut Butter Bites

By Healthy Helper 112 Comments

A host of superfoods all in one small bite! These Superfood Peanut Butter Bites are perfect for a boost of energy in your day. They are vegan, gluten-free, no added sugar, and CHOCOLATE-COVERED. Healthy snacking doesn’t get any better! When it’s consistently in the high 80s every afternoon (Believe me, not complaining at all! Love […]

Read More >>

Filed Under: Desserts & Treats, Healthy Food, Product Reviews, Recipe, Sweet Snacks, Vegan

18 Plant-Based Meals on a Budget

By Healthy Helper 89 Comments

A roundup of healthy, wholesome meals that are 100% plant-based and easy on your budget! Plan a week of nutrition eats with this delicious roundup of cost effective, yet tasty recipes from around the web. Real food ingredients, creative dishes, and no animal products in sight! As a follow-up to my very popular 10 Healthy Meals on […]

Read More >>

Filed Under: Healthy Food, Main Dishes, Recipe, Recipe Round Up, Vegan

Newer posts
Older posts

Primary Sidebar


I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Easy Creamy Butternut Squash & Pear Soup [vegan + gluten-free]
  • Healthy Single-Serve Chocolate Chip Brownie Cookie [grain-free + no added sugar]
  • Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]

Footer

 

Categories

Copyright © 2019 Healthy Helper

Privacy Policy