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Healthy Food

Spicy Kale Lentil Burgers [vegan + gluten-free]

By Healthy Helper 62 Comments

Whip up these spicy kale lentil burgers, packed with protein and fiber from red lentils, kale, and sweet potato. A perfect plant-based meal option! Looking for a hearty, spicy, and nutritious plant-based burger? This Spicy Kale Lentil Burger recipe is packed with protein, fiber, and bold flavors. It’s the perfect option for a healthy meal […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Product Reviews, Recipe, Vegan

Healthy Coconut Caramel Almond Flour Cookies [grain-free + no added sugar]

By Healthy Helper 2 Comments

Craving a healthy version of Girl Scouts Samoas cookies? Try these Healthy Coconut Caramel Almond Flour Cookies made with BioHealth Scout’s Honor Whey Protein Powder, topped with toasted coconut and chocolate chips, and with no added sugar! If you’re a fan of the iconic Girl Scouts Samoas cookies, you’ll love this healthier alternative. These Coconut […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Healthy No-Bake Mint Chocolate Truffles [high protein + no added sugar]

By Healthy Helper 0 Comments

Try these Healthy No-Bake Mint Chocolate Truffles made with Perfect Keto Mint Chocolate Collagen, dates, and nuts. A healthy treat covered in no-sugar-added chocolate and chopped nuts. Looking for a delicious and healthy treat that satisfies your sweet tooth while supporting your wellness goals? These no-bake mint chocolate truffles are just what you need! Made […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

Healthy Banana Nut Cake Bars [high protein + no added sugar]

By Healthy Helper 0 Comments

Indulge in these fluffy, healthy Banana Nut Cake Bars made with True Nutrition Banana Smoothie Pea Protein, ripe bananas, and crunchy walnuts—perfect for a no-added-sugar treat! If you’re looking for a delicious and healthy treat that satisfies your sweet cravings without added sugar, look no further! These Banana Nut Cake Bars are fluffy, moist, and […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Copycat Paris Olympics Chocolate Chunk Muffins [healthy + no added sugar]

By Healthy Helper 2 Comments

Discover a healthy twist on the viral Paris Olympics Chocolate Chunk Muffins! Packed with wholesome ingredients and bursting with chocolatey goodness, these muffins are perfect for a nutritious snack or breakfast treat. The Paris Olympics Chocolate Chunk Muffins have taken the internet by storm, and for good reason! These delicious treats are not only delightful […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

5 Steps to Getting Your Health on Track

By Healthy Helper 0 Comments

Discover 5 essential steps to get your health on track: quality sleep, balanced nutrition with recipes, wise supplements, regular exercise, and dedicated self-care. Start your journey to a healthier you today! Embarking on a journey to better health can feel overwhelming, but it doesn’t have to be. By focusing on a few key areas, you […]

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Filed Under: Fitness, Food for Thought, Healthy Food, Round Up, Tips, Top Five

No-Bake Vegan Lemon Coconut Cake Bites [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Discover delicious and healthy no-bake vegan lemon coconut cake bites packed with protein! Perfect for a nutritious snack or dessert. No-Bake Vegan Lemon Coconut Cake Bites Looking for a quick, healthy, and vegan-friendly snack? These no-bake lemon coconut cake bites are the perfect solution. They’re bursting with zesty lemon flavor, a hint of coconut, and […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

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