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Gluten-Free

Creamy Tomato Avocado Pasta Sauce [raw +vegan]

By Healthy Helper 45 Comments

Delicious pasta sauce made with fresh, whole-food ingredients! Avocados are the star of this raw, vegan Creamy Tomato Avocado sauce and lend their creamy consistency to make it extra rich tasting! Gluten-free, oil-free, and perfect for topping your favorite pasta with. If you’re looking for a delicious pasta sauce that’s raw, vegan, and packed with […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Vegan

The BEST EVER Almond Flour Protein Pancakes [healthy and delicious]

By Healthy Helper 0 Comments

A recipe for the BEST EVER almond flour protein pancakes! High in protein, grain-free, healthy, and NO added sugar. Looking for a nutritious breakfast that’s also incredibly satisfying? These protein-packed almond flour pancakes are not only fluffy and delicious but also gluten-free and loaded with wholesome ingredients. With the added boost of protein powder, they […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe

Healthy Chocolate Peanut Butter Ninja Creami Ice Cream

By Healthy Helper 0 Comments

An easy recipe for Healthy Chocolate Peanut Butter Ninja Creami Ice Cream! Vegan, gluten-free, and sugar-free. If you’re craving a delicious and healthy treat, look no further than this Chocolate Peanut Butter Ice Cream made in the Ninja Creami. This recipe is easy to make and packed with nutritious ingredients, making it a healthy indulgence. […]

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Filed Under: Desserts & Treats, Gluten-Free, Recipe, Sweet Snacks, Vegan

11 Low-Carb Snacks to Fuel Your Day

By Healthy Helper 0 Comments

A round-up of 11 Low-Carb Snacks to Fuel Your Day! Healthy, keto-friendly snacks and treats to satisfy your cravings and keep you going. In today’s fast-paced world, finding healthy snacks that are both satisfying and low in carbohydrates can be a challenge. Luckily, many innovative brands are out there creating delicious options that fit the […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Round Up, Savory Snacks, Sweet Snacks

How to Make Protein Pancake Cereal

By Healthy Helper 0 Comments

A step-by-step recipe guide on how to make protein pancake cereal! An easy, healthy breakfast that’s a fun twist on classic pancakes. In the ever-evolving world of breakfast trends, one dish has taken social media by storm: Protein Pancake Cereal. Perfectly bite-sized, protein-packed, and oh-so-delicious, this trendy breakfast option is visually appealing and incredibly satisfying. […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

The Ultimate Guide to Vegan Protein Powders

By Healthy Helper 3 Comments

The ultimate guide to vegan protein powders. Clean plant-based protein products to help you reach your health goals! In the quest for optimal health and wellness, many individuals are turning to plant-based diets and seeking out clean, vegan protein sources. As the demand for vegan protein powders continues to surge, it’s essential to sift through […]

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Filed Under: Gluten-Free, Healthy Food, Product Reviews, Round Up, Top Five, Vegan

Top 10 Cleanest Protein Bars for Your Health Goals

By Healthy Helper 0 Comments

A roundup of the top 10 cleanest protein bars to reach your health goals. High protein, low sugar, and made with clean ingredients! In a world inundated with protein bar options, finding the cleanest ones can feel like a daunting task. Whether you’re an athlete, a busy professional, or simply someone looking for a convenient […]

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Filed Under: Gluten-Free, Healthy Food, Product Reviews, Round Up, Tips, Top Five

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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