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Peanut Butter Chocolate Chip Protein Cookie Dough

By Healthy Helper 0 Comments

Whip up this no-bake peanut butter chocolate chip protein cookie dough in 5 minutes! Made with Raw Organic Whey Protein and whole foods. Cookie dough cravings? Say less. This peanut butter chocolate chip protein cookie dough is soft, chewy, perfectly sweet, and secretly packed with protein thanks to Raw Organic Whey Protein. It’s a no-bake […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

3-Ingredient Pecan Pie Butter [vegan + gluten-free]

By Healthy Helper 20 Comments

Make this creamy, vegan 3-ingredient pecan pie butter with date syrup, cinnamon, and pecans! A healthy, refined sugar-free spread that’s perfect for toast, oatmeal, or holiday gifting. This easy pecan pie butter is what cozy fall mornings are made of! With just three wholesome ingredients: pecans, date syrup, and cinnamon, you can whip up a […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Sweet Snacks, Vegan

Quinoa Black Bean Veggie Salad with Mango and Avocado [vegan + gluten-free + oil-free]

By Healthy Helper 4 Comments

This Quinoa Black Bean Mango Salad is a refreshing, protein-packed recipe made with quinoa, black beans, corn, mango, and a zesty cilantro lime pumpkin seed dressing. Vegan, gluten-free, and perfect for meal prep! Looking for a fresh, protein-packed salad that’s bursting with flavor and color? This Quinoa Black Bean Mango Salad is the perfect balance […]

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Filed Under: Gluten-Free, Healthy Food, Main Dishes, Recipe, Sides, Vegan

Easy Vegan Instant Pot Black Bean Soup [gluten-free + high protein]

By Healthy Helper 5 Comments

This easy vegan Instant Pot black bean soup is hearty, smoky, and loaded with protein-packed black beans, lentils, and fresh veggies. Topped with chipotle mayo, it’s the perfect healthy comfort food recipe for weeknights or meal prep. There’s nothing more comforting than a hearty bowl of soup, and this easy vegan Instant Pot black bean […]

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Filed Under: Gluten-Free, Healthy Food, Recipe, Vegan

Pumpkin Pie Protein Bites [vegan + gluten-free]

By Healthy Helper 0 Comments

Whip up these no-bake Pumpkin Pie Protein Bites in 10 minutes! Packed with cozy pumpkin spice flavor, vegan protein, and only 63 calories each, they’re the perfect fall snack or healthy dessert. When the fall cravings hit but you’re trying to keep it healthy, these Pumpkin Pie Protein Bites are the answer. They’re sweet, spiced, […]

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Filed Under: Breakfast Food, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar]

By Healthy Helper 0 Comments

Whip up these healthy Pumpkin Maple Pecan Muffins, dairy-free, protein-packed, and perfect for fall mornings or post-workout fuel. Easy, soft, and naturally sweetened! Fall flavors are officially here, and nothing says cozy like Pumpkin Maple Pecan Muffins fresh from the oven. These muffins are soft, flavorful, and packed with protein, making them perfect for breakfast, […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Sweet Snacks

VIRAL Cottage Cheese Protein Bagels [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Learn how to make the ultimate high-protein, gluten-free VIRAL Cottage Cheese Bagels made with oat flour! Soft, chewy, and packed with flavor, these viral bagels are perfect for a healthy breakfast or snack. Bagels just got a healthy upgrade! These VIRAL Cottage Cheese Protein Bagels are taking the internet by storm, and for good reason. […]

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Filed Under: Breakfast Food, Gluten-Free, Healthy Food, Recipe, Savory Snacks

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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