Health. Happiness. Helping Others.
A roundup of the shows and movies I am LOVING on Netflix lately. Lesser known series and films that you may have never heard but NEED to check out. Though I have HATED the frigid temperatures we’ve had so far this winter (knock on wood, because things are finally starting to warm up a bit!), […]
A roundup the healthiest HIGH PROTEIN snacks you can have to refuel after a tough workout! Easy to make and delicious for replenishing glycogen stores and building muscle. Although some people are “anti-snacking”, I think it’s a really great way to stay satisfied during the day and it works for my diet and lifestyle! I […]
All the flavor of your favorite BIG GAME snack staple without any animal products! Creamy, cheesy, and so crave-worthy. This rich-tasting appetizer is the perfect easy recipe for sharing with friends and family while rooting your favorite team to victory! It’s that time of year, friends. The holidays are over and everyone is looking for […]
Deliciously rich chocolate bark swirled with creamy peanut butter and topped with all of your favorite trail mix ingredients! This easy to make treat is the perfect mix of salty n’ sweet. Great for satisfying cravings and keeping you satisfied with its healthy fats and high protein content! With the holiday season almost at its […]
A roundup of the best healthy recipes made with pears to celebrate National Pear Month! Fruity, sweet, and totally perfect for enjoying this delicious seasonal delight! As December nears its end, I thought it would be fun to take advantage of one last foodie holiday before it comes to a close. Did you know that […]
A roundup of the most delicious (and most NUTRITIOUS) cookies for the holiday season! Everything from classics to new fun favorites…you’ll find a cookie recipe that your family will love this season! Ok, so I know I’m a little late to give you 25 cookie recipes for the 25 days of Christmas…but who says you […]
Creamy, crunchy, and sweet…these vegan appetizers have it all! My Vegan Cranberry Cream Cheese with Crackers is the perfect snack to bring to your next holiday party or family get-together. Easy to assemble and just as easy to eat! Hello hello, friends! Where has this week gone!? Not only have we made it thru one […]