Healthy Helper

Health. Happiness. Helping Others.

  • Home
  • Contact Me
    • About
    • Need a Social Media Manager?
  • Discount Codes
  • Recipes
    • Breakfast Food
    • Main Dishes
    • Savory Snacks
    • Sweet Snacks
    • Soups and Stews
    • Dessert and Treats

Healthy Helper

11 Best Florists in Buffalo, NY

By Healthy Helper 6 Comments

A roundup of the TOP florists in Buffalo, NY. Your go-to guide for all your flower needs! This Buffalo florists roundup is sponsored by Ode à la Rose. One thing I learned during this past holiday season is that the “thought” really does count. As my friends and family members get older, I’ve found that […]

Read More >>

Filed Under: Just for Fun, Product Reviews, Random, Round Up, Top Five

Dark Chocolate Cranberry Almond Smoothie Bowl [vegan + gluten-free]

By Healthy Helper 13 Comments

Rich, creamy, chocolatey, and fruity….this Dark Chocolate Cranberry Almond Smoothie Bowl has everything you could want in a sweet breakfast! Topped with granola, cereal, nuts, seeds, coconut, and other superfoods…it’s like having dessert for breakfast but much healthier. Thanks to my friends at Bob’s Red Mill for sponsoring this delicious post! All this month and […]

Read More >>

Filed Under: Breakfast Food, Healthy Food, Recipe, Sweet Snacks, Vegan

Rudolph the Red-Nosed Reindeer Cupcakes [vegan + gluten-free option]

By Healthy Helper 9 Comments

Delicious chocolate cupcakes decorated to the likeness of Rudolph, the Red-Nosed Reindeer! The ULTIMATE holiday treat to make for your friends and family. Vegan, gluten-free, and naturally sweetened. ? Rudolph the Red-Nosed Reindeer Had a goji berry nose ? Or something like that…. ? Who doesn’t love good ol’ Rudolph? He is arguably everyone’s favorite […]

Read More >>

Filed Under: Desserts & Treats, Healthy Food, Just for Fun, Recipe, Vegan

Holiday Baked Oatmeal [vegan + gluten-free]

By Healthy Helper 42 Comments

Eggnog flavored baked oatmeal filled with healthy ingredients is perfect for a special holiday season breakfast. Vegan, gluten-free, and low in sugar, these Holiday Baked Oats will be your new favorite family breakfast.  Thanks to Bob’s Red Mill for sponsoring this tasty post!  We all know Christmas morning is hectic! If you have kids, it […]

Read More >>

Filed Under: Breakfast Food, Healthy Food, Recipe

Smoked Sausage Sweet Potato Sheet Pan Meal with Rosemary and Thyme

By Healthy Helper 8 Comments

A healthy meat and potatoes meal filled with lean protein, complex carbohydrates, fresh produce, and TONS of flavor from all the tasty ingredients. This one pan meal is super easy to make and perfect for meal prep. From strict carnivores to healthy eating lovers, this sheet pan meal will be a new favorite amongst the […]

Read More >>

Filed Under: Healthy Food, Main Dishes, Recipe

Baked Tofu with White Cooking Wine, Dill and Mustard Sauce [vegan + gluten-free]

By Healthy Helper 4 Comments

Perfectly baked tofu pairs creamy, tangy sauce for a delicious plant-based main dish! A great addition to a holiday menu or to make for an easy meatless weeknight meal. Vegan, gluten-free, low in fat and carbs, and SO flavorful. This will be your new favorite way to prepare tofu! This post is sponsored by Holland […]

Read More >>

Filed Under: Healthy Food, Main Dishes, Recipe, Vegan

Mom’s Homemade Guac with Hidden Veggies [vegan + gluten-free]

By Healthy Helper 20 Comments

Healthy, homemade guacamole with added vegetables for more fiber and less fat! Vegan, gluten-free, and full of flavor, this guacamole will be your new go-to savory snack when a craving strikes.  Carrots and hummus.  Apples and peanut butter.  Crackers and cheese.  Pretzels and mustard.  Toasted bread with spinach dip.  Graham crackers and cream cheese.  Tortilla chips […]

Read More >>

Filed Under: Healthy Food, Recipe, Savory Snacks, Vegan

Newer posts
Older posts

Primary Sidebar


I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Fudgy Dark Chocolate Peppermint Protein Brownies [gluten-free + no added sugar]
  • Healthy No-Bake Mint Chocolate Bites [high protein + no added sugar]
  • Healthy Banana Nut Cake Bars [high protein + no added sugar]

Footer

 

Categories

Copyright © 2019 Healthy Helper

Privacy Policy