Healthy Helper

Health. Happiness. Helping Others.

  • Home
  • Contact Me
    • About
    • Work with Me: UGC and Brand Content Creation
    • Need a Social Media Manager?
  • Discount Codes
  • Recipes
    • Breakfast Food
    • Main Dishes
    • Savory Snacks
    • Sweet Snacks
    • Soups and Stews
    • Dessert and Treats

Healthy Helper

A Thought on the Holidays

By Healthy Helper 43 Comments

Don’t just ‘get through’ the holidays…Actually ENJOY THEM! The holidays have become synonymous with dieting, ‘staying on track’, and keeping off weight. Well it’s time to get back to what the true reasons for the season are: family, fun, togetherness, and giving. How To ‘Get Through’ The Holidays! Make It Through The Holidays Without Gaining […]

Read More >>

Filed Under: Body Image, Food for Thought, Tips

Off the Beaten Path NYC: What To Do When You’ve Done It All

By Healthy Helper 2 Comments

A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. New York City is one of those ICONIC places that everyone should visit at least once in their life. It’s reputation precedes it and of course, being such […]

Read More >>

Filed Under: Food for Thought, Just for Fun, Tips, Travel

Low-Fat Vegan Chocolate Pudding Pie [gluten-free + sugar-free]

By Healthy Helper 76 Comments

Your pie dreams have come true with this healthy Chocolate Pudding Pie recipe! Creamy, delicious chocolate pudding finds a home within a gluten-free, vegan, naturally-sweetened crust. The heavenly mix of textures and rich taste will have you smiling all the way through your slice (or two!)! One of my dreams is to one day have […]

Read More >>

Filed Under: Celebrations, Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Vegan

The Ultimate Wellness Junkie’s Gift Guide

By Healthy Helper 2 Comments

The ultimate round-up of gifts for the wellness junkie or healthy living enthusiast in your life. Everything they’ll want and need to live their best life possible and go into to the new year feeling great! We all of have that one family member. The weirdo who is OBSESSED with all things healthy and wellness. […]

Read More >>

Filed Under: Healthy Food, Just for Fun, Round Up, Tips

25 Healthy Holiday Appetizers

By Healthy Helper 11 Comments

A roundup of healthy appetizers to make for the holidays or just for entertaining in general. Vegan, gluten-free, and paleo-friendly options your guests will LOVE. I’ll just put it right out there….HOW is Thanksgiving over and December is next week?! Not only has the second half of this year FLOWN by, but November has pretty […]

Read More >>

Filed Under: Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Savory Snacks, Sweet Snacks

The ULTIMATE Travel Lover’s Gift Guide

By Healthy Helper 14 Comments

The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they’ll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. I am one of those people who doesn’t mind getting practical gifts! Especially if it’s something that has a connection to one […]

Read More >>

Filed Under: Just for Fun, Round Up, Travel

A Budget Traveler’s Guide to the Galaxy: Stay, Eat, and Explore for LESS

By Healthy Helper 22 Comments

All the money saving, travel hack tips you need to plan the adventure of a lifetime….on a budget! I am 25 years old today. A quarter century. That feels so crazy to me…in a good way. Partly because there was a time in my life where I never thought I would make it this far […]

Read More >>

Filed Under: Just for Fun, Tips, Travel

Newer posts
Older posts

Primary Sidebar


I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Healthy Keto Chocolate Waffles with Perfect Keto Collagen [grain-free + no added sugar]
  • The Top Clean Protein Bars for Your Health Goals
  • Corned BEAN and Cabbage Burgers [gluten-free + vegetarian]

Footer

 

Categories

Copyright © 2019 Healthy Helper

Privacy Policy