Health. Happiness. Helping Others.
A fudgy, decadent brownie-like treat in loaf form! This Grain-Free Chocolate Brownie Loaf is gluten-free, dairy-free, no added sugar, and high protein. The ultimate healthy chocolate treat. When a sweet craving strikes for me, chocolate satisfies it almost 99% of the time. But not just a piece of dark chocolate like most diet and weight […]
A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself. The first Monthly Favorites post of 2020! Woohoo! If you follow me on Instagram, you know that my trip to Borneo and Bali that was supposed to be […]
Cinnamon pear waffles with homemade blueberry syrup and walnuts. This sweet waffle recipe will surely become your new favorite breakfast! I don’t always have time for fancy breakfast but when I do, I make waffles! I bought a waffle maker about a year ago and have been using it non-stop, but sometimes when I’m in […]
The healthiest bars to snack on! Clean, whole food ingredients, low or no added sugar, and high in protein and/or fiber. The snack/protein/granola bar market is BOOMING. It seems like every month a new line of bars is released to cater to the latest diet trend. But not all bars are created equal. In fact, […]
A list of 5 physical things you can REMOVE from your life to make it more FULL and your mind less cluttered. Strive for peace of mind this year by getting organized and living more minimalistically. With all the self-help books, podcasts, blogs, etc. in our society nowadays, it seems like the traditional advice is […]
Enjoy soup season to the fullest with these 10 delicious, healthy soups and stews. Full of nutrients and perfect for one pot, easy meals all week long! Even though National Soup Month is has (sadly) ended, that doesn’t mean the soup train can’t keep rolling on! Especially since it’s still winter, still freezing, and soup […]
The easiest, cheesiest vegan mac n’ cheese you’ll ever make! Tastes just like a classic boxed mixed but is dairy-free, gluten-free, grain-free, and 100% vegan. Plant-based products have come a LONG way in recent years. Long gone are the days of tasteless, chewy veggie burgers being the only options for people wanting to eat vegetarian […]