Health. Happiness. Helping Others.
A light, sweet, & citrusy cake bursting with whole-grain goodness and heart-healthy fats! This Lemon Olive Oil Cake is simple to make, naturally sweetened, and amazingly delicious. A refreshing change from decadent, rich desserts! If you’re in the mood for a light and zesty dessert, this healthy lemon cake is the perfect choice! Moist, fluffy, […]
Learn how to make simple, vegan, and gluten-free butternut squash gnocchi with just three ingredients. A cozy meal that’s easy, healthy, and delicious! Are you craving a simple, hearty, and satisfying meal that’s both vegan and gluten-free? This 3-ingredient butternut squash gnocchi recipe is a must-try! Made with just roasted butternut squash, gluten-free flour, and […]
Satisfy your cravings with this healthy Chocolate Orange Protein Loaf, made with True Nutrition’s Orange Cream Soy Protein Powder! High-protein, low-sugar, and packed with flavor. Use code HEALTHYHELPER at checkout to save on your next True Nutrition order! If you’re on the hunt for a healthy, delicious treat that satisfies your chocolate cravings without the […]
Enjoy a Copycat Erewhon Organic White Bean Tomato Salad at home with this easy, gluten-free, and vegan recipe. Bursting with flavor from giant white beans, organic tomatoes, and a zesty olive oil dressing! Erewhon’s White Bean Tomato Salad is the perfect combination of fresh ingredients and simple flavors, offering a delicious, nutrient-packed option for any […]
Discover the top 5 benefits of PEMF therapy, how it works on the body, who can benefit, and why Omni Life Med + Wellness in Tampa Bay is the go-to place for this healing treatment. Pulsed Electromagnetic Field (PEMF) therapy is a revolutionary wellness treatment designed to enhance cellular function and promote natural healing. By […]
Try this delicious recipe for Healthy Peanut Butter Stuffed Pumpkin Protein Muffins made with almond flour and no added sugar. Perfect for a nutritious snack or breakfast! Fall is the perfect season for all things pumpkin, and these Peanut Butter Stuffed Pumpkin Protein Muffins are a delightful way to celebrate. They are packed with flavor […]
Make creamy, delicious chocolate coconut protein ice cream at home without a Ninja Creami! This recipe uses True Nutrition’s Chocolate Coconut Whey-Casein Blend Protein and NuNaturals Cocoa Stevia Syrup for a rich, no-added-sugar treat. Craving a creamy chocolate coconut ice cream that’s healthy and easy to make at home? You don’t need a Ninja Creami […]