A list of healthy, whole foods to incorporate into your diet for healthy blood pressure and overall wellness. Plus, some recipes to use these nourishing foods in! Having a healthy blood pressure reading is a great indicator of overall health. Blood pressure can be influenced by family genetics and stress…both of which are sometimes out […]
Search Results for: recipe redux
22 Healthy Recipes for Cinco de Mayo
A roundup of healthy, delicious, FESTIVE recipe for Cinco de Mayo! All the fresh flavors and ingredients you love to celebrate the first holiday of summer. Hellooooooo FRIDAY! Okay, I am writing this on Friday night, but it’s okay to start celebrating a little early right? 😉 This week I turned the last of my HUGE […]
10 Unusual Trail Mix Recipes
Celebrate National Trail Mix Day with this roundup of unusual trail mix recipes! Think outside the traditional G.O.R.P (good ol’ raisins and peanuts) and enter a world of amazing snack possibilities! Who’s a trail mix lover?! *raises both hands high* ME ME ME. I’ve loved trail mix since I was a little kid. In fact, […]
19 Sweet n’ Savory Zucchini Recipes
A roundup of the best zucchini-filled recipes to celebrate National Zucchini Day! Zucchini is full of fiber, low in calories, and can be used in any type of dish or baked good. You’ll love learning about all its potential! Zucchini was the star of last month’s Recipe Redux post where I shared my Gluten-Free Vanilla […]
Coconut Curry Quinoa Risotto [vegan + gluten-free]
Fragrant, comforting, and full of delicious exotic flavors! This quinoa risotto is a unique twist on classic risotto and is made easily in a rice cooker. Just set it and forget it! Perfectly spiced, vegan, and gluten-free. And here we are friends, the FINAL Recipe Redux post of 2016! How the heck did we get […]
Gingerbread Muffin Tops [vegan + gluten-free]
Soft-baked gingerbread muffin tops with all the spiced n’ sweet flavor you love during the holiday season! Gluten-free, vegan, and fruit-sweetened, these are the healthiest gingerbread treats you can make. Move over gingerbread men…it’s all about the muffin tops! That moment when you’re digging thru the archives and you find an old recipe that […]
Vegan Pork n’ Bean Mac and Cheese [gluten-free + nut-free]
The ultimate vegan comfort food! This recipe combines two classic childhood staples and turns them into a healthy, wholesome meal that’s totally kid friendly! Cheesy, creamy, savory, and so hearty. You’ll me ‘mmm-ing’ your way through a bowl of this mac and cheese bake. I received free samples of Sabra Spreads mentioned in this post. By […]