Health. Happiness. Helping Others.
Boost your energy with these vibrant Lemon Ginger Turmeric Energy Bites! Packed with anti-inflammatory turmeric, zesty lemon, and naturally sweetened with dates, this easy, no-bake snack is vegan, gluten-free, and full of flavor. If you’re looking for a wholesome, delicious snack that satisfies your sweet tooth while fueling your body, these Lemon Ginger Turmeric Energy […]
Make these 4-Ingredient Cookie Dough Bites in just 10 minutes! A no-bake, gluten-free, and protein-packed treat made with almond flour, date syrup, and almond butter. If you’re craving a sweet treat that’s healthy, easy to make, and packed with protein, these 4-Ingredient Cookie Dough Bites are just what you need! Made with almond flour, date […]
Discover the best healthy lemon dessert recipes in this roundup! These refreshing, sweet treats are gluten-free, dairy-free, and bursting with citrus flavor. From lemon muffins to no-bake bites, find your new favorite healthy dessert here! Lemon lovers, rejoice! If you’re looking for light, bright, and refreshing dessert recipes that won’t derail your healthy lifestyle, you’ve […]
Savor the perfect balance of sweet, savory, and spicy with these Healthy Hawaiian Tuna Tacos! Made with canned tuna, crushed pineapple, green chilies, and sesame seeds, this quick and flavorful recipe is a must-try for taco lovers. If you’re craving a fresh, flavorful, and easy-to-make meal, these Healthy Hawaiian Tuna Tacos are a game changer! […]
Enjoy these delicious, healthy Lemon Raspberry Almond Flour Bars made with vanilla pea protein powder. Perfect for a gluten-free, high-protein snack or dessert! Lemon Raspberry Almond Flour Bars are the perfect balance of sweet, tangy, and nourishing. Packed with wholesome ingredients like almond flour, True Nutrition French Vanilla pea protein powder (code HEALTHYHELPER saves $$!), […]
Fall in love with these soft-baked, Healthy Chocolate Chip Pancake Cookies made with applesauce, peanut butter, date syrup, and sugar-free chocolate chips. Fluffy, nutritious, and easy to make! Looking for a healthy treat that satisfies your sweet tooth and combines TWO of your favorite foods? These Healthy Chocolate Chip Pancake Cookies are the answer! Made […]
Struggling with sleep? Discover the best essentials for healthy sleep—products and tips to help you develop a nighttime routine for deep, restorative rest. The Essentials for Healthy Sleep Getting quality sleep is one of the most important factors for overall health, yet so many people struggle to fall and stay asleep. The right sleep routine, […]
![Pumpkin Pie Protein Bites [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/09/PumpkinProteinBites7.png?fit=300%2C300&ssl=1)
![Healthy Dairy-Free Maple Pecan Protein Muffins [grain-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/09/MaplePecanMuffins5.png?fit=300%2C300&ssl=1)
![VIRAL Cottage Cheese Protein Bagels [gluten-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/02/CottageCheeseProteinBagels2.png?fit=300%2C300&ssl=1)
