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2-Ingredient Banana Bread Bites [vegan + gluten-free]

By Healthy Helper 19 Comments

No-bake 2-ingredient banana bread bites made with Simple Mills mix and almond butter. An easy, customizable snack perfect for meal prep and healthy cravings! If banana bread and energy bites had a very low-maintenance baby, this would be it. These 2-ingredient banana bread bites are soft, chewy, naturally sweet, and basically impossible to mess up. […]

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Copycat Erewhon Organic White Bean Tomato Salad [vegan + gluten-free]

By Healthy Helper 0 Comments

This copycat Erewhon organic white bean and tomato salad is a fresh, plant-based recipe made with creamy white beans, juicy tomatoes, and a light white balsamic dressing. Simple, nourishing, and inspired by the Erewhon prepared foods bar. If you’ve ever browsed the Erewhon prepared foods section and wondered how something so simple could feel so […]

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The Cleanest Protein Bars and Snack Bars on the Market

By Healthy Helper 0 Comments

Discover the cleanest protein and snack bars on the market, made with real ingredients, no artificial junk, and balanced macros. From Skout Organic to Atlas, IQ, and Hormbles, these bars deliver clean fuel and crave-worthy flavor for every lifestyle. The Cleanest Protein Bars and Snack Bars on the Market Tired of protein bars that taste […]

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Grain-Free Red Velvet Cake Bars [sugar-free + high protein]

By Healthy Helper 0 Comments

Grain-free red velvet protein cake bars with a low-cal, high-protein cream cheese frosting. Naturally colored, gluten-free, and perfect for healthy dessert lovers. If you’ve been craving something decadent, pretty, and secretly healthy, these Grain-Free Red Velvet Protein Cake Bars are about to be your new dessert obsession. They deliver everything you love about classic red […]

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Gluten-Free Mocha Cherry Muffins [high-protein + no added sugar]

By Healthy Helper 81 Comments

These gluten-free mocha cherry muffins are chocolatey, coffee-kissed, and packed with protein thanks to True Nutrition Café Mocha Whey, your new go-to healthy breakfast treat. If your morning routine needs a little main-character energy, meet the muffin that delivers: Gluten-Free Mocha Cherry Protein Muffins. They’re chocolatey, coffee-kissed, loaded with juicy cherries, and have the perfect […]

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FUDGY Cottage Cheese Brownies [gluten-free + no added sugar]

By Healthy Helper 23 Comments

Fudgy brownies with a high protein twist, thanks to cottage cheese! These chocolate delights are gluten-free and have no added sugar. Are you a brownie lover who craves that perfect balance between fudgy and gooey? Look no further! In this delectable recipe, I’ll show you how to create the most irresistible fudgy cottage cheese brownies […]

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Chocolate Cherry Energy Bites [vegan + gluten-free]

By Healthy Helper 0 Comments

Try these Chocolate Cherry Energy Bites made with cocoa, dried cherries, and vegan protein powder. A quick, healthy no-bake snack to fuel your day! If you’ve been searching for the perfect grab-and-go snack, one that’s chocolaty, chewy, and secretly good for you, these Chocolate Cherry Energy Bites are about to become your new obsession. They […]

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See All Recent Blog Posts

Food

  • Easy Vegan Sea Salt Dark Chocolate Chip Cookies Easy Vegan Sea Salt Dark Chocolate Chip Cookies
  • Vegan Gluten-Free Magic Cookie Bars (Made with REAL Cookies!) Vegan Gluten-Free Magic Cookie Bars (Made with REAL Cookies!)
  • Healthy Oatmeal Raisin Chocolate Chip Cookies [high protein + gluten-free] Healthy Oatmeal Raisin Chocolate Chip Cookies [high protein + gluten-free]
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Travel

  • Everything You Need to Know to Climb Mount Kinabalu | An extensive guide on EVERYTHING you need to know about climbing Mount Kinabalu, the tallest mountain in Borneo, Malaysia. From cost to logistics and everything in between. Everything You Need to Know to Climb Mount Kinabalu
  • Off the Beaten Path NYC: What to do When You've Done it All | A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. Off the Beaten Path NYC: What To Do When You’ve Done It All
  • The Ultimate Travel Lover's Gift Guide | The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they'll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. The ULTIMATE Travel Lover’s Gift Guide
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Best Life Tips

  • 6 Whole Food Alternatives to Gels for Running 6 Whole Food Alternatives to Gels for Running
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  • The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support
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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Easy Vegan Sea Salt Dark Chocolate Chip Cookies
  • Vegan Gluten-Free Magic Cookie Bars (Made with REAL Cookies!)
  • Healthy Oatmeal Raisin Chocolate Chip Cookies [high protein + gluten-free]

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