Health. Happiness. Helping Others.
A roundup of the top plant-based foods that reduce inflammation all over the body and contribute to overall well being. I’ve had my fair share of issues with inflammation over the years. Most notably when I fractured my kneecap at the end of 2014. That healed up, but then for months afterwards I was plagued […]
Luscious lemon donuts that are deliciously sweet and ever so subtly tart! Fresh, fruity, and full of protein, these easy to make, gluten-free donuts make the perfect summer snack. People, do you know what Friday is? Yes, it’s the first Friday in June. Yes, it’s National Chocolate Macaroon Day and National Egg Day. Side note: […]
Soft, fluffy pancakes made without grains or gluten-free! They have the texture and look of traditional pancakes but are much tastier and healthier. High in protein, too! The elusive pour shot. If you’re a food blogger you know EXACTLY what I am talking about. If not, let me explain… As I’ve been taking food photography […]
![Vegan Pizza Snack Bars [gluten-free + high-protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2021/01/PizzaBars8.png?fit=300%2C300&ssl=1)
