Healthy Helper

Coconut Chocolate Chip Quinoa Bars [vegan + gluten-free]

Perfect for starting your day with a or snacking on-the-go these nutty, chocolate-filled bars are light, fluffy, and delicious! Vegan, gluten-free, and super simple to make too. You’ll love the wholesome ingredients and natural sweeteners used. Thanks to Bob’s Red Mill for sponsoring this yummy post! This post is a very special one, friends. It […]

34 Healthy Gluten-Free Recipes

By Healthy Helper 25 Comments

The ultimate roundup of healthy gluten-free recipes! From main meals and snacks, to desserts and side dishes…you’ll have everything you need for a year full of gluten-free cooking and eating. What better way to celebrate National Gluten-Free Day than with a roundup exclusively devoted to the BEST of the BEST gluten-free recipes from your favorite […]

10 Fresh Ways to Flavor Your Water

By Healthy Helper 66 Comments

Take your water from flat to FANTASTIC with these easy, homemade flavored water ideas! Hydration can be a chore. Make it more appealing with these delicious beverage options. This post is sponsored by PUR®. Hydration can be hard. When I talk to my Fitness Nutrition coaching clients, one of the biggest things they struggle with is getting […]

9 Low-Carb Cauliflower Recipes

By Healthy Helper 33 Comments

A roundup of recipes that prove cauliflower is the IT food of the new year! Kale was so 2016. This year is all about cauliflower and how to swap it in for high carb ingredients in your favorite foods! 2016 was the year of kale. From ‘Kale Yeah!‘ t-shirts to all sorts of crazy kale chip […]

Fudge Ripple S’mores Muffins [gluten-free + sugar-free]

By Healthy Helper 59 Comments

All the flavor of your favorite childhood treat bundled into a light n’ fluffy, fudge-filled muffin! Topped with a perfectly golden marshmallow and stuffed with graham cracker pieces, these gluten-free muffins make the perfect healthy snack or sweet treat for the family! New year, new you. That’s all we’ll be hearing for the next few […]

The BEST EVER Gluten-Free Waffles

By Healthy Helper 35 Comments

Light, fluffy, grain-free waffles that cook up perfectly your waffle maker! Crispy on the outside, soft on the inside, and so easy to make. You’ll love the unique nutty flavor and the filling satisfaction of their high protein content! Almost a week later and I finally “done” moving stuff into my new apartment. (I say […]

Coconut Curry Quinoa Risotto [vegan + gluten-free]

By Healthy Helper 40 Comments

Fragrant, comforting, and full of delicious exotic flavors! This quinoa risotto is a unique twist on classic risotto and is made easily in a rice cooker. Just set it and forget it! Perfectly spiced, vegan, and gluten-free. And here we are friends, the FINAL Recipe Redux post of 2016! How the heck did we get […]