Health. Happiness. Helping Others.
The best DOUBLE DESSERT you’ll ever have! Luscious peanut butter blondies meet decadent chocolate chunk brownies in this amazing dessert recipe. Vegan, gluten-free, and Medjool date-sweetened…these are the sweet treat you can feel great about indulging in! You guys. You’re in for a treat today. Today I am sharing possibly my BEST sweet recipe EVER. […]
Chocolate, peanut butter, and banana deliciousness all in one amazing homemade donut recipe! By combining a few simple, real food ingredients you get a batch of soft n’ fluffy donuts that are sweet and perfectly healthy for snacking on whenever a donut craving strikes. Gluten-free and high protein! I think this week should simply be […]
The ULTIMATE peanut butter lovers’ recipe roundup! All the sweet (and savory) peanut butter-filled recipes you could ask for, all in one place. A post perfect for celebrating National Peanut Month all year-long! Did you know it’s National Peanut Month!? Yup! A whole month dedicated to celebrating the crunchy delicious legume we call the peanut. Not […]
A vegetarian take on a famous Irish-American classic! These Corned BEAN and Cabbage Burgers have all the flavor of traditional corned beef in cabbage with none of the heavy meat. Light, fresh, and gluten-free! You need these patties on your St. Patrick’s Day menu. With it being March (St. Patrick’s day coming up and the […]
Forget GUs, gels, and other processed fuel options! Whole, real foods are your best bet for keeping up your stamina during a tough endurance workout or long distance event. These whole food selections are easy to consume during your workout, provide great nutrition, and are all natural! Before I started training for and running marathons, […]
Rich, creamy, and perfect for munching on as an appetizer or snack! This Vegan Pesto Dip is full of flavor, delicious smooth texture, and just the right amount of sweetness from the roasted red peppers. Perfect for pairing with your favorite wine! Believe it or not, before going to Europe last year, I wasn’t much […]
Deliciously spicy and savory roasted walnuts! Perfect for munching on during snack time or for a quick boost of energy during the day. These Sriracha Roasted Walnuts are oil-free, gluten-free, and vegan! National Snack Food Month is happening in full force! My friends around the blog world have been sharing some awesome snack recipes lately […]
![Vegan Pizza Snack Bars [gluten-free + high-protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2021/01/PizzaBars8.png?fit=300%2C300&ssl=1)
