Healthy Helper

5 Tips for Building a Healthy Kitchen

Healthy eating takes the right environment to cook food in! With these tips you can outfit your kitchen the healthy way and make it the prime place for preparing wholesome meals. Thanks to PUR® Advanced Faucet for sponsoring this conversation! Healthy eating is certain kind of lifestyle. It takes more than just buying healthy foods or making plans […]

5 Ways to Stay Active in Your Hometown this Fall

By Healthy Helper 46 Comments

A roundup of fun fall activities for your family and friends to do this season! Stay active, stay healthy, and enjoy this time of year for all it has to offer. Summer is surely over, but that doesn’t mean you have to stop staying active like you were when the weather was warm! In fact, fall […]

Vegan Pork n’ Bean Mac and Cheese [gluten-free + nut-free]

By Healthy Helper 49 Comments

The ultimate vegan comfort food! This recipe combines two classic childhood staples and turns them into a healthy, wholesome meal that’s totally kid friendly! Cheesy, creamy, savory, and so hearty. You’ll me ‘mmm-ing’ your way through a bowl of this mac and cheese bake. I received free samples of Sabra Spreads mentioned in this post. By […]

Vegan Gluten-Free Pumpkin Spice Cupcakes

By Healthy Helper 96 Comments

Tis’ the season for all things pumpkin! Traditional cupcakes get a healthy, vegan makeover with the added improvement of being PUMPKIN flavored! Naturally sweetened, whole grain, and so light n’ fluffy! A crowd pleaser for vegans and non-vegans alike. It’s not often that I get excited about a cookbook. Sure I’ve got my fair share of […]

Superfood Sorbet Parfaits with Gluten-Free Muesli Crisp [vegan + refined sugar-free]

By Healthy Helper 34 Comments

Superfood acai and healthy, fiber-filled muesli combine in the ultimate parfait! Whether you treat it as a dessert or snack, you’re sure to love the mix of cool, creaminess from the sorbet with the crunchy, sweetness of the crisp topping. Easy to make, perfect for all ages, and packed with nutrients! Can you believe I’ve […]

Vegan Corn Dog Muffins [gluten-free + whole grain]

By Healthy Helper 43 Comments

A healthy version of two classic ‘junk foods’! Cornbread and vegan hot dogs combine in the ultimate fun food you can feel good about eating. Soft, fluffy corn muffins and delicious hotdogs make for a satisfying snack or side for your next tailgate! You guys know I am a podcast addict. I subscribe to over 50 […]

Savory Sweet Potato Pan Bread with Sun-Dried Tomatoes [paleo + gluten-free]

By Healthy Helper 78 Comments

Who says bread is off limits on a Paleo diet? This Savory Sweet Potato Pan Bread proves you can still enjoy doughy deliciousness no matter what your dietary needs are! Studded with zesty sun-dried tomatoes, gluten-free, and full of healthy ingredients, this recipe will be your new go-to when you’re craving bread. When I was […]