Health. Happiness. Helping Others.
A step by step guide to making your own CUSTOM protein bar! YOU get to choose the specific ingredients, macros, flavors, and textures in your very own one of a kind bar. The ultimate snack to fit your lifestyle! Friends, if you’re not aware, I am the BAR QUEEN. One of the first ever things I posted […]
Crispy & crunchy on the outside, soft on the inside, and SO flavorful! These Cheesy Tofu Nuggets are the perfect plant-based alternative to your favorite finger foods. Vegan, gluten-free, and so easy to make! You’ll love them for a healthy snack or appetizer at your next get-together. Well sadly friends, the Bills did not move […]
A roundup the healthiest HIGH PROTEIN snacks you can have to refuel after a tough workout! Easy to make and delicious for replenishing glycogen stores and building muscle. Although some people are “anti-snacking”, I think it’s a really great way to stay satisfied during the day and it works for my diet and lifestyle! I […]
Soft n’ chewy Chai Spiced Oatmeal Cookies will be your new favorite treat for serving alongside a hot mug of tea or coffee! Vegan, gluten-free, and so delicious. They make the perfect snack for when you want something sweet, yet wholesome! Friends…January is EPIC. Yes, it’s the first month of a new year…but I am […]
All the flavor of your favorite BIG GAME snack staple without any animal products! Creamy, cheesy, and so crave-worthy. This rich-tasting appetizer is the perfect easy recipe for sharing with friends and family while rooting your favorite team to victory! It’s that time of year, friends. The holidays are over and everyone is looking for […]
Deliciously rich chocolate bark swirled with creamy peanut butter and topped with all of your favorite trail mix ingredients! This easy to make treat is the perfect mix of salty n’ sweet. Great for satisfying cravings and keeping you satisfied with its healthy fats and high protein content! With the holiday season almost at its […]
A roundup of the best healthy recipes made with pears to celebrate National Pear Month! Fruity, sweet, and totally perfect for enjoying this delicious seasonal delight! As December nears its end, I thought it would be fun to take advantage of one last foodie holiday before it comes to a close. Did you know that […]
