Health. Happiness. Helping Others.
Delicious Spicy Kale Lentil Burgers made with sweet potato, kale, red lentils, and bold spices. A vegan, gluten-free, high-protein plant-based burger perfect for meal prep and weeknight dinners. Ever wished your veggie burger had more depth, more flavor, and more texture? Meet your new vegan go-to: Spicy Kale and Lentil Burgers. They’re hearty, nutrient-packed, wildly […]
A healthy vegan peanut butter protein fudge recipe made with natural peanut butter, coconut oil, date syrup, and protein powder. Easy, no-bake, high-protein, and perfect for a wholesome treat or freezer snack. If you love peanut butter and crave a sweet treat that also packs in plant-based protein, this Healthy Vegan Peanut Butter Protein Fudge […]
Find the perfect holiday gifts for fitness fanatics, snack lovers, and wellness enthusiasts, and save big! Explore this ultimate health and wellness gift guide with exclusive discount codes for protein bars, snacks, supplements, and more. The holidays are here, and let’s be real, gift shopping for the health-obsessed, fitness-loving, green-smoothie-drinking people in your life can […]
Craving pumpkin season? Enjoy these 10 healthy pumpkin recipes featuring protein donuts, overnight oats, blondies, and more! All gluten-free, sugar-free, and packed with fall flavor. Pumpkin season is here, and there’s no better way to celebrate than with nutritious, protein-packed recipes that taste just as good as they make you feel. These 9 healthy pumpkin […]
These Healthy Peanut Butter Stuffed Pumpkin Protein Muffins are a high-protein, gluten-free treat filled with creamy peanut butter and cozy pumpkin flavor. Perfect for breakfast, post-workout, or a satisfying snack that tastes like dessert but fuels like a meal. Healthy Peanut Butter Stuffed Pumpkin Protein Muffins If you love all things pumpkin and peanut butter, […]
This creamy Vegan Slow Cooker White Chicken Chili is the ultimate plant-based comfort food. Made with shredded vegan chicken, white beans, and salsa verde, it’s rich, hearty, and completely dairy-free. Perfect for cozy nights or easy meal prep! There’s nothing better than a warm bowl of chili on a cold evening, especially when it’s creamy, […]
This Paleo Orange Cranberry Bread is a moist, grain-free loaf made with almond flour, fresh oranges, banana, and tart cranberries. Naturally sweet, dairy-free, and perfect for a healthy breakfast or holiday treat. Looking for a wholesome, naturally sweet treat that’s both festive and nourishing? This Paleo Orange Cranberry Bread is the perfect blend of tart […]
![Lemon Blueberry Almond Flour Bars [high-protein + grain-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/02/LemonBlueberryBars6.png?fit=300%2C300&ssl=1)
![High Fiber, High Protein Skillet Brownie [no sugar added]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2026/01/BrownieSkillet3.png?fit=300%2C300&ssl=1)
