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Dairy-Free Pumpkin Spice Walnut Cake [gluten-free + refined sugar-free]

By Healthy Helper 53 Comments

Delicious dairy-free gluten-free Pumpkin Spice Cake studded with rich walnuts and topped with decadent cream cheese frosting! A lighter, healthier option for homemade dessert during the holidays. This easy-to-make, from-scratch cake is a family favorite and a guaranteed crowd-pleaser. Made with whole grains and REAL food ingredients! Cake from SCRATCH There’s nothing I love more […]

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Vegan Dark Chocolate Overnight Protein Oats [gluten-free + no added sugar]

By Healthy Helper 1 Comments

Dark Chocolate Overnight Protein Oats will be your new favorite vegan breakfast! Easy to make, gluten-free, and no added sugar! When it comes to breakfast, there’s nothing I love more than convenience. That’s why overnight oats have always been a FAVORITE of mine. Just prep in 5 minutes the night before, and you have a […]

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Chocolate Peppermint Brownie Cookies with Walnuts [dairy-free + gluten-free]

By Healthy Helper 23 Comments

Soft-baked, rich chocolate brownie cookies with a subtle hint of peppermint! These Chocolate Peppermint Brownie Cookies with Walnuts will be your new favorite treat for the holidays. Gluten-free, dairy-free, grain-free, and no added sugar! Holiday baking season is here! More specifically, it’s time to bake ALL the Christmas and holiday cookies. Holiday Baking What’s your […]

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40 Gluten-Free Dairy-Free Holiday Dessert Recipes

By Healthy Helper 2 Comments

A roundup of 40 healthy, delicious, easy-to-make dairy-free, and gluten-free dessert recipes to make for the holidays! Mostly vegan as well. If you know me, you know I have a sweet tooth! I have some sort of dessert or sweet treat EVERY DAY and usually multiple times a day. Baking is one of my favorite […]

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Vegan Cinnamon Roll Biscotti [gluten-free + no added sugar]

By Healthy Helper 6 Comments

These crunchy and sweet Cinnamon Roll Biscotti will be your new favorite pairing with coffee and tea! Vegan, gluten-free, no added sugar, and PACKED with cinnamon flavor all in the delicious biscotti cookie form. The only thing better than a cinnamon roll is one dipped with sweet white chocolate frosting! Thus, that same logic has […]

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Gingerbread Caramel Popcorn [vegan + gluten-free]

By Healthy Helper 1 Comments

Sweet and perfectly spiced Gingerbread Caramel Popcorn will be your new favorite wholesome treat to make for the holidays! Vegan, gluten-free, high protein, and NO added sugar. The holiday season is right around the corner, so that means it’s time to start baking ALL the festive, seasonal treats. You know my undying love for pumpkin […]

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Pumpkin Chocolate Chip Banana Bread Bars [dairy-free + gluten-free]

By Healthy Helper 1 Comments

High protein, soft-baked Pumpkin Chocolate Chip Banana Bread Bars are perfect for a healthy snack when you’re craving something sweet! Gluten-free and made with no added sugar. If you know me, you know I’m a pumpkin ALL year kind of gal. I don’t wait for the PSL to come back at Starbucks or for the […]

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See All Recent Blog Posts

Food

  • Chocolate Peanut Butter POWER Bites [vegan + gluten-free] Chocolate Peanut Butter POWER Bites [vegan + gluten-free]
  • Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free] Mom’s Homemade Guac with Hidden Veggies [vegan + gluten-free]
  • Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar] Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar]
SEE MORE →

Travel

  • Everything You Need to Know to Climb Mount Kinabalu | An extensive guide on EVERYTHING you need to know about climbing Mount Kinabalu, the tallest mountain in Borneo, Malaysia. From cost to logistics and everything in between. Everything You Need to Know to Climb Mount Kinabalu
  • Off the Beaten Path NYC: What to do When You've Done it All | A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. Off the Beaten Path NYC: What To Do When You’ve Done It All
  • The Ultimate Travel Lover's Gift Guide | The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they'll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. The ULTIMATE Travel Lover’s Gift Guide
SEE MORE →

Best Life Tips

  • 6 Whole Food Alternatives to Gels for Running 6 Whole Food Alternatives to Gels for Running
  • The Top Clean Protein Bars for Your Health Goals The Top Clean Protein Bars for Your Health Goals
  • The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support
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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Chocolate Peanut Butter POWER Bites [vegan + gluten-free]
  • Mom’s Homemade Guac with Hidden Veggies [vegan + gluten-free]
  • Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar]

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