Health. Happiness. Helping Others.
Dark Chocolate Overnight Protein Oats will be your new favorite vegan breakfast! Easy to make, gluten-free, and no added sugar! When it comes to breakfast, there’s nothing I love more than convenience. That’s why overnight oats have always been a FAVORITE of mine. Just prep in 5 minutes the night before, and you have a […]
Soft-baked, rich chocolate brownie cookies with a subtle hint of peppermint! These Chocolate Peppermint Brownie Cookies with Walnuts will be your new favorite treat for the holidays. Gluten-free, dairy-free, grain-free, and no added sugar! Holiday baking season is here! More specifically, it’s time to bake ALL the Christmas and holiday cookies. Holiday Baking What’s your […]
A roundup of 40 healthy, delicious, easy-to-make dairy-free, and gluten-free dessert recipes to make for the holidays! Mostly vegan as well. If you know me, you know I have a sweet tooth! I have some sort of dessert or sweet treat EVERY DAY and usually multiple times a day. Baking is one of my favorite […]
These crunchy and sweet Cinnamon Roll Biscotti will be your new favorite pairing with coffee and tea! Vegan, gluten-free, no added sugar, and PACKED with cinnamon flavor all in the delicious biscotti cookie form. The only thing better than a cinnamon roll is one dipped with sweet white chocolate frosting! Thus, that same logic has […]
Sweet and perfectly spiced Gingerbread Caramel Popcorn will be your new favorite wholesome treat to make for the holidays! Vegan, gluten-free, high protein, and NO added sugar. The holiday season is right around the corner, so that means it’s time to start baking ALL the festive, seasonal treats. You know my undying love for pumpkin […]
High protein, soft-baked Pumpkin Chocolate Chip Banana Bread Bars are perfect for a healthy snack when you’re craving something sweet! Gluten-free and made with no added sugar. If you know me, you know I’m a pumpkin ALL year kind of gal. I don’t wait for the PSL to come back at Starbucks or for the […]
STUFFED Vegan Maple Waffle Muffins will be your new favorite healthy vegan snack for fall! Gluten-free, easy to make, packed with plant-based protein, and NO added sugar. The beginning of fall is my favorite time of year. The weather is still warm, it doesn’t get dark too soon, and all my FAVORITE seasonally flavored products […]
![Fudgy Dark Chocolate Peppermint Protein Brownies [gluten-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/12/PeppermintBrownies7.png?fit=300%2C300&ssl=1)
![Healthy No-Bake Mint Chocolate Bites [high protein + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/08/Mint-Chocolate-Bites3.png?fit=300%2C300&ssl=1)
![Healthy Banana Nut Cake Bars [high protein + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/12/BananaNutBars6.png?fit=300%2C300&ssl=1)
