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Zucchini Bread Bites [vegan + gluten-free]

By Healthy Helper 110 Comments

These no-bake Zucchini Bread Bites are vegan, gluten-free, and packed with plant-based protein thanks to Promix French Vanilla Protein Powder. A healthy, easy snack that tastes like dessert! Looking for a wholesome snack that satisfies your sweet tooth and fuels your day? These vegan, gluten-free Zucchini Bread Bites check every box: naturally sweetened, packed with […]

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Lemon Ginger Turmeric Energy Bites [vegan + gluten-free]

By Healthy Helper 19 Comments

Boost your energy with these vibrant Lemon Ginger Turmeric Energy Bites! Packed with anti-inflammatory turmeric, zesty lemon, and naturally sweetened with dates, this easy, no-bake snack is vegan, gluten-free, and full of flavor. If you’re looking for a wholesome, delicious snack that satisfies your sweet tooth while fueling your body, these Lemon Ginger Turmeric Energy […]

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8 Healthy Lemon Dessert Recipes

By Healthy Helper 0 Comments

Discover the best healthy lemon dessert recipes in this roundup! These refreshing, sweet treats are gluten-free, dairy-free, and bursting with citrus flavor. From lemon muffins to no-bake bites, find your new favorite healthy dessert here! Lemon lovers, rejoice! If you’re looking for light, bright, and refreshing dessert recipes that won’t derail your healthy lifestyle, you’ve […]

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Healthy Hawaiian Tuna Tacos [gluten-free]

By Healthy Helper 17 Comments

Savor the perfect balance of sweet, savory, and spicy with these Healthy Hawaiian Tuna Tacos! Made with canned tuna, crushed pineapple, green chilies, and sesame seeds, this quick and flavorful recipe is a must-try for taco lovers. If you’re craving a fresh, flavorful, and easy-to-make meal, these Healthy Hawaiian Tuna Tacos are a game changer! […]

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Essentials for Healthy Sleep: Products & Tips for Restful Nights

By Healthy Helper 0 Comments

Struggling with sleep? Discover the best essentials for healthy sleep—products and tips to help you develop a nighttime routine for deep, restorative rest. The Essentials for Healthy Sleep Getting quality sleep is one of the most important factors for overall health, yet so many people struggle to fall and stay asleep. The right sleep routine, […]

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Soft-Baked Apple Cinnamon Snack Bars [high-protein + no added sugar]

By Healthy Helper 0 Comments

Try these easy, no added sugar Soft-Baked Apple Cinnamon Snack Bars made with Flourish Apple Cinnamon Pancake Mix and fresh apples. Use code HEALTHYHELPER to save $$! Looking for a quick, healthy snack that satisfies your sweet tooth without added sugar? These Soft-Baked Apple Cinnamon Snack Bars are your answer! Made with Flourish Apple Cinnamon […]

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Easy Vegan Lentil Bolognese [gluten-free + no added sugar]

By Healthy Helper 0 Comments

This easy vegan lentil bolognese is rich, hearty, and packed with plant-based protein!  It’s a healthy, delicious recipe that’s perfect for a simple weeknight meal. If you’re looking for a simple, delicious, and nutritious plant-based meal, this vegan lentil bolognese is a must-try. It’s packed with protein, fiber, and rich, savory flavors, making it a […]

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See All Recent Blog Posts

Food

  • Chocolate Peanut Butter POWER Bites [vegan + gluten-free] Chocolate Peanut Butter POWER Bites [vegan + gluten-free]
  • Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free] Mom’s Homemade Guac with Hidden Veggies [vegan + gluten-free]
  • Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar] Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar]
SEE MORE →

Travel

  • Everything You Need to Know to Climb Mount Kinabalu | An extensive guide on EVERYTHING you need to know about climbing Mount Kinabalu, the tallest mountain in Borneo, Malaysia. From cost to logistics and everything in between. Everything You Need to Know to Climb Mount Kinabalu
  • Off the Beaten Path NYC: What to do When You've Done it All | A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. Off the Beaten Path NYC: What To Do When You’ve Done It All
  • The Ultimate Travel Lover's Gift Guide | The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they'll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. The ULTIMATE Travel Lover’s Gift Guide
SEE MORE →

Best Life Tips

  • 6 Whole Food Alternatives to Gels for Running 6 Whole Food Alternatives to Gels for Running
  • The Top Clean Protein Bars for Your Health Goals The Top Clean Protein Bars for Your Health Goals
  • The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support
SEE MORE →

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Chocolate Peanut Butter POWER Bites [vegan + gluten-free]
  • Mom’s Homemade Guac with Hidden Veggies [vegan + gluten-free]
  • Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar]

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