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No Sugar Added Vegan Peanut Butter Pie

By Healthy Helper 3 Comments

This No Sugar Added Vegan Peanut Butter Pie will be your new go-to peanut butter dessert recipe. This pie has a delicious gluten-free chocolate cookie crust and no added sugar. It’s a dessert you can feel good about making! Are you seeking a DELICIOUS dessert that the whole family will love? I recreated a healthier […]

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10 Healthy No-Bake Energy Bites Recipes for Clean Snacking

By Healthy Helper 0 Comments

Discover 10 healthy no-bake energy bites recipes that are perfect for clean snacking. These easy, nutrient-packed bites are gluten-free, naturally sweetened, and ideal for meal prep. Need a quick snack that’s energizing, satisfying, and made with real ingredients? These healthy no-bake energy bites are your go-to for smart snacking. Whether you’re looking for something chocolatey, […]

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VIRAL Jennifer Aniston Grain Salad [vegan + gluten-free]

By Healthy Helper 0 Comments

This copycat version of the VIRAL Jennifer Aniston grain salad is packed with protein, fiber, and fresh Mediterranean flavors. Quick, healthy, and perfect for meal prep! If you’re looking for a healthy, refreshing, and protein-packed salad, this Jennifer Aniston-inspired quinoa and brown rice salad is a must-try! Inspired by the viral salad once rumored to […]

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Healthy Single-Serve Chocolate Chip Cookie [grain-free + no added sugar]

By Healthy Helper 0 Comments

This healthy single-serve chocolate chip cookie is naturally sweetened with date syrup, gluten-free, and ready in minutes! It’s a perfect, wholesome, yet tasty treat. If you’re looking for a healthy, single-serve dessert, my almond flour chocolate chip cookie is the perfect choice! Made with date syrup, it’s naturally sweetened and packed with fiber and nutrients. […]

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Healthy Cookie Dough Protein Ice Cream [VIRAL TikTok Recipe]

By Healthy Helper 0 Comments

Creamy, healthy cookie dough protein ice cream made with cottage cheese, vegan protein powder, and cashew butter — no sugar added. A healthy, easy dessert recipe packed with flavor. If you’re looking for a creamy, high-protein, no-sugar-added ice cream that’s actually good for you, you’ll love this recipe. Made with cottage cheese, Tropeaka Cookie Dough […]

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High-Protein Potato Salad [gluten-free + low-fat]

By Healthy Helper 85 Comments

A high-protein take on classic potato salad! This unique recipe is slightly sweet and slightly salty with a delicious mix of flavors and textures. The use of Skyr instead of mayo and the addition of steamed lentils amp up the protein while keeping this traditional side dish low in fat. Light yet rich tasting, easy […]

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Zucchini Bread Bites [vegan + gluten-free]

By Healthy Helper 110 Comments

These no-bake Zucchini Bread Bites are vegan, gluten-free, and packed with plant-based protein thanks to Promix French Vanilla Protein Powder. A healthy, easy snack that tastes like dessert! Looking for a wholesome snack that satisfies your sweet tooth and fuels your day? These vegan, gluten-free Zucchini Bread Bites check every box: naturally sweetened, packed with […]

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See All Recent Blog Posts

Food

  • Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free] Mom’s Homemade Guac with Hidden Veggies [vegan + gluten-free]
  • Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar] Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar]
  • No-Bake Banana Nut Vegan Protein Bars [gluten-free + no added sugar] No-Bake Banana Nut Vegan Protein Bars [gluten-free + no added sugar]
SEE MORE →

Travel

  • Everything You Need to Know to Climb Mount Kinabalu | An extensive guide on EVERYTHING you need to know about climbing Mount Kinabalu, the tallest mountain in Borneo, Malaysia. From cost to logistics and everything in between. Everything You Need to Know to Climb Mount Kinabalu
  • Off the Beaten Path NYC: What to do When You've Done it All | A unique travel guide for New York City filled with off the beaten path destinations and activities for people looking to avoid the crowds or tourist traps. Off the Beaten Path NYC: What To Do When You’ve Done It All
  • The Ultimate Travel Lover's Gift Guide | The ultimate round-up of gifts for the travel lovers or wannabe travelers in your life. Everything they'll want and need on their next adventure! 30+ unique gift ideas that any traveler will love. The ULTIMATE Travel Lover’s Gift Guide
SEE MORE →

Best Life Tips

  • 6 Whole Food Alternatives to Gels for Running 6 Whole Food Alternatives to Gels for Running
  • The Top Clean Protein Bars for Your Health Goals The Top Clean Protein Bars for Your Health Goals
  • The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support The Complete Guide to Using BPC-157 and TB-500 for Injury Recovery and Inflammation Support
SEE MORE →

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Mom’s Homemade Guac with Hidden Veggies [vegan + gluten-free]
  • Healthy Vanilla Cake Protein Donuts [grain-free + no added sugar]
  • No-Bake Banana Nut Vegan Protein Bars [gluten-free + no added sugar]

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