Health. Happiness. Helping Others.
This simple Split Pea Soup is made from only 4 ingredients and has zero added fat. In only 25 minutes using a pressure cooker, you’ll have a large batch of healthy vegan soup to use for quick meals all week! Naturally gluten-free and full of plant-based protein, this is the EASIEST Split Pea Soup you’ll […]
Thick n’ creamy overnight oats with the sweetness of blueberries and crunchy nuts throughout! Vegan, gluten-free, and simple to make, this Blueberry Overnight Oatmeal Parfait will be your new favorite make-ahead morning meal. This post is pretty special, friends. Not only do I have a BOMB breakfast recipe to share that uses my favorite Bob’s […]
A roundup of healthy vegan versions of your favorite foods for picnic season! All the classic picnic staples made healthy and animal product free. It’s here, friends! Spring has FINALLY arrived in Buffalo! And what I mean by that is we got our first 60+ degree day this week. We haven’t had a day like […]
Dense, delicious blondies bursting with sweet chai flavor! These Vanilla Chai Blondies are vegan, gluten-free, sugar-free, and high in plant-based protein. With only 3 ingredients, they are incredibly easy to make and even more yummy to eat! Can you believe I’ve been OFF coffee lately? I just don’t have a taste for it and it’s […]
Dense, fudgy dark chocolate truffles filled with all the flavor you love about Red Velvet desserts. These Red Velvet Truffles are raw, vegan, and perfect for showing that special someone how much you care! It’s FINALLY February and Valentine’s Day is right around the corner. January felt like a year in itself so I am […]
All the flavor of your favorite BIG GAME snack staple without any animal products! Creamy, cheesy, and so crave-worthy. This rich-tasting appetizer is the perfect easy recipe for sharing with friends and family while rooting your favorite team to victory! It’s that time of year, friends. The holidays are over and everyone is looking for […]
Creamy, crunchy, and sweet…these vegan appetizers have it all! My Vegan Cranberry Cream Cheese with Crackers is the perfect snack to bring to your next holiday party or family get-together. Easy to assemble and just as easy to eat! Hello hello, friends! Where has this week gone!? Not only have we made it thru one […]