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Vegan

The Ultimate Guide to Vegan Protein Powders

By Healthy Helper 3 Comments

The ultimate guide to vegan protein powders. Clean plant-based protein products to help you reach your health goals! In the quest for optimal health and wellness, many individuals are turning to plant-based diets and seeking out clean, vegan protein sources. As the demand for vegan protein powders continues to surge, it’s essential to sift through […]

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Filed Under: Gluten-Free, Healthy Food, Product Reviews, Round Up, Top Five, Vegan

Fuel Your Day: Top 11 Protein-Packed Baked Goods

By Healthy Helper 0 Comments

Fuel your day with these 11 protein-packed baked goods. Healthy snacks and sweets to keep you satisfied and performing at your best! Top 11 Protein-Packed Baked Goods In the world of fitness and healthy living, finding delicious snacks that also pack a protein punch can be a game-changer. Say goodbye to bland protein bars and […]

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Filed Under: Gluten-Free, Healthy Food, Recipe, Recipe Round Up, Savory Snacks, Sweet Snacks, Vegan

Vegan Everything Air Fryer Mini Bagels [gluten-free + oil-free]

By Healthy Helper 48 Comments

Your favorite salty n’ savory Everything bagels gone vegan and gluten-free! Made in the Air Fryer, these healthy, whole-grain bagels are low-fat, high-protein, oil-free, and require no boiling/baking. Easy to make and SO delicious with your favorite vegan cream cheese spread.   Chicken wings. Potato chips. Sweet potato fries. Onion rings. Roasted vegetables.  You name […]

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Filed Under: Breakfast Food, Healthy Food, Recipe, Savory Snacks, Vegan

Salted Caramel Protein Blondies [gluten-free + no added sugar]

By Healthy Helper 0 Comments

Vegan Salted Caramel Protein Blondies are a healthy twist on classic blondies made fully plant-based, protein-rich, and gluten-free. They also have no added sugar. Are you looking for a delicious and healthy treat to satisfy your sweet tooth while KEEPING you satisfied? Look no further than these Vegan Salted Caramel Protein Blondies! These delectable treats […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

Vegan Peanut Butter Pie [gluten-free + no added sugar]

By Healthy Helper 14 Comments

A healthy take on classic peanut butter pie without dairy, gluten, or added sugar! This Vegan Peanut Butter Pie is just as rich and sweet as the original, but MUCH better for you and easy to make too. My ALL TIME Favorite Dessert Usually, I am terrible at choosing favorites. When it comes to movies. […]

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Filed Under: Desserts & Treats, Healthy Food, Recipe, Sweet Snacks, Vegan

Mini Peanut Butter Pies with Chocolate Cookie Crusts [vegan + high protein]

By Healthy Helper 32 Comments

These easy-to-make Mini Vegan Peanut Butter Pies are the ultimate peanut butter lover’s dessert! They are naturally sweetened, high in plant-based protein, gluten-free, and taste like the original. Everyone has those classic family recipes that are passed down from generation to generation and become favorites over the years. My grandma’s Sunday sauce, my mom’s homemade […]

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Filed Under: Desserts & Treats, Family, Gluten-Free, Healthy Food, Recipe, Vegan

Nut-Free Vegan Trail Mix Cookies [gluten-free + no added sugar]

By Healthy Helper 6 Comments

Nut-Free Vegan Trail Mix Cookies are the perfect healthy snack to fuel all your adventures! Gluten-free and no added sugar. Plus, they have the ideal ratio of sweet n’ salty goodness! Are you a cookie lover with a nut allergy or simply searching for a nut-free option to satisfy your sweet tooth? Look no further! […]

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Filed Under: Desserts & Treats, Gluten-Free, Healthy Food, Recipe, Sweet Snacks, Vegan

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I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

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