Health. Happiness. Helping Others.
Dense, delicious blondies bursting with sweet chai flavor! These Vanilla Chai Blondies are vegan, gluten-free, sugar-free, and high in plant-based protein. With only 3 ingredients, they are incredibly easy to make and even more yummy to eat! Can you believe I’ve been OFF coffee lately? I just don’t have a taste for it and it’s […]
A roundup of the BEST peanut butter and jelly inspired recipes from around the web! Think outside the box when it comes to this classic combo and get ready to reinvent the way you think about this lunchbox staple. It’s been a long while since I’ve celebrated a food holiday. In fact, this may be […]
A step by step guide to making your own CUSTOM protein bar! YOU get to choose the specific ingredients, macros, flavors, and textures in your very own one of a kind bar. The ultimate snack to fit your lifestyle! Friends, if you’re not aware, I am the BAR QUEEN. One of the first ever things I posted […]
A roundup the healthiest HIGH PROTEIN snacks you can have to refuel after a tough workout! Easy to make and delicious for replenishing glycogen stores and building muscle. Although some people are “anti-snacking”, I think it’s a really great way to stay satisfied during the day and it works for my diet and lifestyle! I […]
Soft n’ chewy Chai Spiced Oatmeal Cookies will be your new favorite treat for serving alongside a hot mug of tea or coffee! Vegan, gluten-free, and so delicious. They make the perfect snack for when you want something sweet, yet wholesome! Friends…January is EPIC. Yes, it’s the first month of a new year…but I am […]
Deliciously rich chocolate bark swirled with creamy peanut butter and topped with all of your favorite trail mix ingredients! This easy to make treat is the perfect mix of salty n’ sweet. Great for satisfying cravings and keeping you satisfied with its healthy fats and high protein content! With the holiday season almost at its […]
Fluffy n’ light Chocolate Peanut Butter Muffins packed with PROTEIN! The perfect healthy snack for eating on the go when you want a sweet treat. Gluten-free, satisfying, and you only need one bowl to make them! Hello, all! How was your holiday weekend?! Mine was WONDERFUL. Best Christmas I’ve had in years, in fact. For […]